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{"User":{"ID":null,"Name":null},"IncludeGuests":false,"IncludeAddedBy":false,"HasPendingOffers":false,"ShowHistory":false,"ListEventGroups":[{"Month":{"ID":"June2019","HasValue":true,"Month":"June","Year":2019},"Events":[{"ID":1486,"Type":{"ID":18,"Name":"Morning Coaching","ShortName":"Morning Coaching","GlyphClass":"far fa-stopwatch","Colour":"rgb(109, 211, 109)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(109, 211, 109)\" title=\"Morning Coaching\"\u003e\u003ci class=\"far fa-stopwatch\"\u003e\u003c/i\u003e Morning Coaching\u003c/span\u003e"},"Name":"05:30 Morning Coaching :: Speed Work","Description":"\u003cp\u003eOne of our members, Simon Haywood, holds morning coaching sessions three times a week @ 05:30 for approximately an hour. The sessions take place on a Monday, Wednesday and Friday morning each week and cover the following areas:\u003c/p\u003e\n\u003cul\u003e\u003cli\u003e\u003cstrong\u003eMonday\u003c/strong\u003e: Speed Work / Efforts\u003c/li\u003e\u003cli\u003e\u003cstrong\u003eWednesday\u003c/strong\u003e: Oregons*\u003c/li\u003e\u003cli\u003e\u003cstrong\u003eFriday\u003c/strong\u003e: Hill Work\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e* The Oregons session gets its name from the University of Oregon in the USA where it was first invented. It involves fast running interspersed with circuit type activities, (e.g. Press-ups, Squats etc.)\u003c/p\u003e\n\u003cp\u003eAll are welcome and there is a Facebook Group you will be invited to join, which offers details of upcoming sessions.\u003c/p\u003e","VenueName":"Rock Park","VenueMapLocation":"EX32 9AQ","VenueLatitude":"51.0745","VenueLongitude":"-4.0528","IsPastEvent":false,"Date":"Mon, 17","ShortDate":"17/06/2019","FullDate":"Monday, 17 June 2019","StartTime":"17/06/2019 05:30","EndTime":"17/06/2019 06:30","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"05:30 - 06:30","TimeText":null,"Month":{"ID":"June2019","HasValue":true,"Month":"June","Year":2019},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":326,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizer":{"ID":4,"Name":"Justin Beckley"},"SecondOrganizer":{"ID":12,"Name":"Simon Haywood"},"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":""},"OrganizingSection":{"ID":2,"Name":"NDRR","Description":null,"Icon":"fa fa-sitemap","Colour":"rgb(237, 18, 84)","SeasonStartDate":null,"IsDefined":true,"IconAndName":"\u003ci class=\"fa fa-sitemap\" style=\"color: rgb(237, 18, 84)\"\u003e\u003c/i\u003e NDRR","Label":"\u003cspan class=\"label label-default label-lg\" style=\"background-color: rgb(237, 18, 84)\"\u003e\u003ci class=\"fa fa-sitemap\"\u003e\u003c/i\u003e NDRR\u003c/span\u003e"},"IsSignUpEnabled":false,"GuestsAllowedHtml":"\u003cspan class=\"answer answer-success\" title=\"Yes\"\u003e\u003ci class=\"fa fa-check\"\u003e\u003c/i\u003e\u003cspan\u003eYes\u003c/span\u003e\u003c/span\u003e","SignUpSummary":"0","SignUpOpeningTime":null,"SignUpClosingTime":"Monday, 17 June 2019 06:30","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":"Monday, 17 June 2019 05:30","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://www.northdevonroadrunners.com/Events/Calendar/View?id=1486","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":126,"Type":{"ID":13,"Name":"Club Night (group runs, club shop collection)","ShortName":"Club Night","GlyphClass":"fa fa-users","Colour":"rgb(47, 197, 47)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(47, 197, 47)\" title=\"Club Night (group runs, club shop collection)\"\u003e\u003ci class=\"fa fa-users\"\u003e\u003c/i\u003e Club Night\u003c/span\u003e"},"Name":"Club Night","Description":"\u003ch4\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eInformation:\u003c/span\u003e\u003c/h4\u003e\n\u003cp\u003eOur regular Tuesday club night, where you can join others for group runs, collect orders from the club shop. There are a number of groups that set off based on speed and ability.\u003c/p\u003e\n\u003cp\u003eIf you are new, introduce yourself to a committee member and they will put you in an appropriate group. (Also take a look at our beginner programme.)\u003c/p\u003e\n","VenueName":"Tarka Tennis Centre, unless specified otherwise","VenueMapLocation":"EX31 2AP","VenueLatitude":"51.0757","VenueLongitude":"-4.0589","IsPastEvent":false,"Date":"Tue, 18","ShortDate":"18/06/2019","FullDate":"Tuesday, 18 June 2019","StartTime":"18/06/2019 19:00","EndTime":"18/06/2019 20:00","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"19:00 - 20:00","TimeText":null,"Month":{"ID":"June2019","HasValue":true,"Month":"June","Year":2019},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":40,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizer":{"ID":2,"Name":"Trev Bryan"},"SecondOrganizer":{"ID":null,"Name":null},"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":""},"OrganizingSection":{"ID":2,"Name":"NDRR","Description":null,"Icon":"fa fa-sitemap","Colour":"rgb(237, 18, 84)","SeasonStartDate":null,"IsDefined":true,"IconAndName":"\u003ci class=\"fa fa-sitemap\" style=\"color: rgb(237, 18, 84)\"\u003e\u003c/i\u003e NDRR","Label":"\u003cspan class=\"label label-default label-lg\" style=\"background-color: rgb(237, 18, 84)\"\u003e\u003ci class=\"fa fa-sitemap\"\u003e\u003c/i\u003e NDRR\u003c/span\u003e"},"IsSignUpEnabled":false,"GuestsAllowedHtml":"\u003cspan class=\"answer answer-success\" title=\"Yes\"\u003e\u003ci class=\"fa fa-check\"\u003e\u003c/i\u003e\u003cspan\u003eYes\u003c/span\u003e\u003c/span\u003e","SignUpSummary":"0","SignUpOpeningTime":null,"SignUpClosingTime":"Tuesday, 18 June 2019 20:00","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":"Tuesday, 18 June 2019 19:00","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://www.northdevonroadrunners.com/Events/Calendar/View?id=126","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":1679,"Type":{"ID":20,"Name":"Beginners","ShortName":"Beginners","GlyphClass":"fal fa-running","Colour":"rgb(206, 31, 185)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(206, 31, 185)\" title=\"Beginners\"\u003e\u003ci class=\"fal fa-running\"\u003e\u003c/i\u003e Beginners\u003c/span\u003e"},"Name":"12 Week Improvers Course (5k to 10k)","Description":"\u003ch3\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003e12 Week 5k to 10k Improvers Course\u003c/span\u003e\u003c/h3\u003e\n\u003cp\u003eDid you complete the NDRR Beginners Course? Are you interested in a 12 week Improvers Course to enable you to increase your distance from 5k to 10k?\u003c/p\u003e\n\u003cp\u003eThis course, (aimed at new / improving runners /or runners back from injury), is 12 weeks long and lasts up to 90 minutes a session.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eStarts the 7th of May and continues until the 23rd of July 2019.\u003c/p\u003e\n\u003cp\u003eIf this is of interest. Please sign-up here.\u003c/p\u003e\n\u003cp\u003eIf you are able to volunteer to help run the course, please \u003ca href=\"https://www.northdevonroadrunners.com/Events/Calendar/View?id=1686\" rel=\"nofollow\"\u003e\u003cstrong\u003esign-up here\u003c/strong\u003e\u003c/a\u003e.\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eMEDICAL\u003c/span\u003e\n\u003c/p\u003e\n\u003cp\u003eYou need to be in good general health. Have a medical check-up with your doctor, to confirm your fitness to start the programme.\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eCLOTHING/SHOES\u003c/span\u003e\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eRunning shoes. (these should be bigger than usual, allow thumb width at the back) (To start with trainers will do for a couple of sessions) Medium/thick socks. Long trousers. High visibility top. (pref. shower proof) Thin gloves. Cap, berry/beanie. A small water bottle. Generally speaking it is better to have several thin layers that you can remove. A watch that has a stopwatch function, also a heart rate monitor is useful but not essential.\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eINVOLVMENT\u0026nbsp;\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003eWe meet at Tarka tennis on a Tuesday evening at 7 pm. Sessions will last approx 45 - 90 minutes, once a week for 12 weeks. You ideally need to run a total of 2-4 times a week for approximately 30 minutes duration each run. (The less runs you do, the harder the next session will be !!)\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eGENERAL\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003eIf not done so already, you must Register to start with NDRR to start the programme.\u0026nbsp;\u003ca href=\"https://myclubhouse.co.uk/NorthDevonRoadRunners/Register\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cstrong\u003eRegister for Trial membership here\u003c/strong\u003e\u003c/a\u003e. After the 3rd week you will be expected to\u0026nbsp;\u003ca href=\"https://myclubhouse.co.uk/NorthDevonRoadRunners/Subscriptions/Request\" target=\"_blank\" rel=\"nofollow\"\u003ejoin\u003c/a\u003e\u0026nbsp;the Running Club, to continue the programme.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://myclubhouse.co.uk/NorthDevonRoadRunners/Register/MembershipCategories\" target=\"_blank\" rel=\"nofollow\"\u003eSee here for details regarding membership\u003c/a\u003e. Annual membership is £26.00\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003ePrior to running on the night, you should:\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003eDrink plenty through the day. Eat a light meal at least 2 hours before.\u003c/p\u003e\n\u003cp\u003e\n\u003c/p\u003e\n\u003cimg src=\"https://www.northdevonroadrunners.com//Client/Images/Cms/NDRR Beginners Course.jpg\"\u003e\n\u003cp\u003e\n\u003c/p\u003e\n\u003cp\u003e\n\u003c/p\u003e\n\u003cp\u003e\n\u003c/p\u003e\n\u003cp\u003e\n\u003c/p\u003e","VenueName":"North Devon Road Runners","VenueMapLocation":"EX31 2AP","VenueLatitude":"51.0757","VenueLongitude":"-4.0589","IsPastEvent":false,"Date":"Tue, 18","ShortDate":"18/06/2019","FullDate":"Tuesday, 18 June 2019","StartTime":"18/06/2019 19:00","EndTime":"18/06/2019 20:00","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"19:00 - 20:00","TimeText":null,"Month":{"ID":"June2019","HasValue":true,"Month":"June","Year":2019},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":1672,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizer":{"ID":702,"Name":"NDRR Beginners"},"SecondOrganizer":{"ID":3,"Name":"Alan Talmage"},"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":""},"OrganizingSection":{"ID":2,"Name":"NDRR","Description":null,"Icon":"fa fa-sitemap","Colour":"rgb(237, 18, 84)","SeasonStartDate":null,"IsDefined":true,"IconAndName":"\u003ci class=\"fa fa-sitemap\" style=\"color: rgb(237, 18, 84)\"\u003e\u003c/i\u003e NDRR","Label":"\u003cspan class=\"label label-default label-lg\" style=\"background-color: rgb(237, 18, 84)\"\u003e\u003ci class=\"fa fa-sitemap\"\u003e\u003c/i\u003e NDRR\u003c/span\u003e"},"IsSignUpEnabled":true,"GuestsAllowedHtml":"\u003cspan class=\"answer answer-danger\" title=\"No\"\u003e\u003ci class=\"fa fa-close\"\u003e\u003c/i\u003e\u003cspan\u003eNo\u003c/span\u003e\u003c/span\u003e","SignUpSummary":"4","SignUpOpeningTime":"Tuesday, 04 June 2019 19:00","SignUpClosingTime":"Tuesday, 18 June 2019 20:00","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":"Tuesday, 18 June 2019 19:00","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://www.northdevonroadrunners.com/Events/Calendar/View?id=1679","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":1692,"Type":{"ID":8,"Name":"Volunteering","ShortName":"Volunteering","GlyphClass":"far fa-hands-helping","Colour":"rgb(29, 191, 221)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(29, 191, 221)\" title=\"Volunteering\"\u003e\u003ci class=\"far fa-hands-helping\"\u003e\u003c/i\u003e Volunteering\u003c/span\u003e"},"Name":"Improvers Course : Volunteers (Helpers)","Description":"\u003ch4\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eWE NEED YOUR HELP\u003c/span\u003e\u003c/h4\u003e\n\u003cp style=\"text-align: justify;\"\u003eAS YOU PROBABLY ALL KNOW THE CLUB RELIES ON MEMBERS TO MAINTAIN A GOOD BASE OF RUNNERS. TO THIS END WE NEED TO RECRUIT AND TRAIN NEW RUNNERS.\u003c/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eAre you interested in helping with a new runners group to increase their abilities from 5k to 10k by acting as a Coaching Assistant.\u003c/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eThe course for these new runners is 12 weeks and lasts up to 90 minutes a session. Starting 7th May until the\u0026nbsp;23rd July 2019.\u003c/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u0026nbsp;The more assistance we get to help our Coaches, the less time you will be required to help.\u003c/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u0026nbsp;At this stage you are only indicating an interest and does not commit you to anything.\u003c/p\u003e\u003cp style=\"text-align: justify;\"\u003eYou can sign-up to help at the entire series, or specific weeks only.\u003c/p\u003e\u003cimg src=\"https://www.northdevonroadrunners.com/Client/Images/Cms/NDRR%20Beginners%20Course.jpg\"\u003e","VenueName":"Tarka Tennis","VenueMapLocation":"EX31 2AP","VenueLatitude":"51.0757","VenueLongitude":"-4.0589","IsPastEvent":false,"Date":"Tue, 18","ShortDate":"18/06/2019","FullDate":"Tuesday, 18 June 2019","StartTime":"18/06/2019 19:00","EndTime":"18/06/2019 20:00","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"19:00 - 20:00","TimeText":null,"Month":{"ID":"June2019","HasValue":true,"Month":"June","Year":2019},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":1685,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizer":{"ID":3,"Name":"Alan Talmage"},"SecondOrganizer":{"ID":702,"Name":"NDRR Beginners"},"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":""},"OrganizingSection":{"ID":2,"Name":"NDRR","Description":null,"Icon":"fa fa-sitemap","Colour":"rgb(237, 18, 84)","SeasonStartDate":null,"IsDefined":true,"IconAndName":"\u003ci class=\"fa fa-sitemap\" style=\"color: rgb(237, 18, 84)\"\u003e\u003c/i\u003e NDRR","Label":"\u003cspan class=\"label label-default label-lg\" style=\"background-color: rgb(237, 18, 84)\"\u003e\u003ci class=\"fa fa-sitemap\"\u003e\u003c/i\u003e NDRR\u003c/span\u003e"},"IsSignUpEnabled":true,"GuestsAllowedHtml":"\u003cspan class=\"answer answer-danger\" title=\"No\"\u003e\u003ci class=\"fa fa-close\"\u003e\u003c/i\u003e\u003cspan\u003eNo\u003c/span\u003e\u003c/span\u003e","SignUpSummary":"1","SignUpOpeningTime":"Tuesday, 04 June 2019 19:00","SignUpClosingTime":"Tuesday, 18 June 2019 20:00","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":"Tuesday, 18 June 2019 19:00","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://www.northdevonroadrunners.com/Events/Calendar/View?id=1692","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":1642,"Type":{"ID":5,"Name":"Inter Club Relay","ShortName":"Inter Club Relay","GlyphClass":"flaticon-sport142","Colour":null,"IsAvailable":true,"Label":"\u003cspan class=\"label label-info label-lg\" title=\"Inter Club Relay\"\u003e\u003ci class=\"flaticon-sport142\"\u003e\u003c/i\u003e Inter Club Relay\u003c/span\u003e"},"Name":"North Devon Relays","Description":"\u003ch3\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eWelcome to the North Devon Inter-Club Relay Series\u003c/span\u003e\u003c/h3\u003e\n\u003cp style=\"text-align: justify;\"\u003eThis running competition is held annually between\u0026nbsp;\u003ca href=\"http://bidefordaac.co.uk/\" target=\"_blank\" rel=\"nofollow\"\u003eBideford Athletics Club\u003c/a\u003e,\u0026nbsp;\u003ca href=\"http://ilfracomberunningclub.com/\" target=\"_blank\" rel=\"nofollow\"\u003eIlfracombe Running Club\u003c/a\u003e,\u0026nbsp;\u003ca href=\"https://www.northdevonroadrunners.com/\" target=\"_blank\" rel=\"nofollow\"\u003eNorth Devon Road Runners\u003c/a\u003e,\u0026nbsp;\u003ca href=\"http://www.southmoltonstrugglers.co.uk/\" target=\"_blank\" rel=\"nofollow\"\u003eSouth Molton Strugglers\u003c/a\u003e,\u0026nbsp;\u003ca href=\"https://fremingtontrailblazers.co.uk/\" rel=\"nofollow\"\u003eFremington Trailblazers\u003c/a\u003e\u0026nbsp;and\u0026nbsp;\u003ca href=\"http://www.pitchero.com/clubs/torringtonaac/\" target=\"_blank\" rel=\"nofollow\"\u003eTorrington Athletics Club\u003c/a\u003e. It consists of 5 rounds, one hosted by each of the clubs on either a Tuesday or Wednesday during the summer. Each route is roughly 2.5 miles long and each club enters teams of 3 or 4 runners from various age/gender categories.\u003c/p\u003e\n\u003ch4\u003eDates (2019):\u003c/h4\u003e\n\u003cul\u003e\u003cli\u003e01/05/2019 :: ROUND 1 :: South Molton Strugglers (Community College)\u003c/li\u003e\u003cli\u003e21/05/2019 :: ROUND 2 :: Fremington Trailblazers (Instow Cricket Club)\u003c/li\u003e\u003cli\u003e04/06/2019 :: ROUND 3 :: Ilfracombe Running Club (Football Club)\u003c/li\u003e\u003cli\u003e18/06/2019 :: ROUND 4 :: North Devon Road Runners (Tarka Tennis)\u003c/li\u003e\u003cli\u003e03/07/2019 :: ROUND 5 :: Torrington Athletic Club (Rugby Club)\u003c/li\u003e\u003cli\u003e24/07/2019 :: ROUND 6 :: Bideford Athletic Club (Club House)\u003c/li\u003e\u003c/ul\u003e\n\u003ch4\u003eUseful Information:\u003c/h4\u003e\n\u003cul\u003e\u003cli\u003e\u003ca href=\"https://www.northdevonrelays.co.uk/rules\" target=\"_blank\" rel=\"nofollow\"\u003eRules\u003c/a\u003e\u003c/li\u003e\u003cli\u003e\u003ca href=\"https://www.northdevonrelays.co.uk/routes\" target=\"_blank\" rel=\"nofollow\"\u003eRoutes by club\u003c/a\u003e\u003c/li\u003e\u003cli\u003e\u003ca href=\"https://www.northdevonrelays.co.uk/contact\" target=\"_blank\" rel=\"nofollow\"\u003eContact North Devon Relays\u003c/a\u003e\u003c/li\u003e\u003cli\u003e\u003ca href=\"https://www.northdevonroadrunners.com/Cms/Spaces/DEFAULT/Meet+your+Team+Captains\" rel=\"nofollow\"\u003eContact your NDRR Team Captains\u003c/a\u003e\u003c/li\u003e\u003cli\u003e\u003ca href=\"https://www.facebook.com/northdevonrelays/\" target=\"_blank\" rel=\"nofollow\"\u003eFacebook Page :: North Devon Relays\u003c/a\u003e\u003c/li\u003e\u003c/ul\u003e\n\u003ch4\u003eResults:\u003c/h4\u003e\n\u003cul\u003e\u003cli\u003e\u003ca href=\"https://www.northdevonrelays.co.uk/results\" target=\"_blank\" rel=\"nofollow\"\u003eLatest Results\u003c/a\u003e\u003c/li\u003e\u003cli\u003e\u003ca href=\"https://www.northdevonrelays.co.uk/standings\" target=\"_blank\" rel=\"nofollow\"\u003eStandings\u003c/a\u003e\u003c/li\u003e\u003c/ul\u003e\n\u003ch4\u003eHealth \u0026 Safety:\u003c/h4\u003e\n\u003cul\u003e\u003cli\u003eFor your own safety please do not run the relays with headphones on, you need to be able to hear the traffic and marshals.\u003c/li\u003e\u003c/ul\u003e\n\u003ch4\u003eTimes:\u003c/h4\u003e\n\u003cul\u003e\u003cli\u003eEach event starts at 19h00, with lifts leaving the Tarka Tennis Centre for \u0027away\u0027 relays at 18h30\u003c/li\u003e\u003c/ul\u003e\n\u003ca href=\"https://www.northdevonrelays.co.uk/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cimg src=\"https://www.northdevonroadrunners.com//Client/Images/Cms/logolg.png\" alt=\"North Devon Relays\" title=\"North Devon Relays\" width=\"139\" height=\"179\" style=\"box-sizing: inherit; 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Haywood"},"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":""},"OrganizingSection":{"ID":2,"Name":"NDRR","Description":null,"Icon":"fa fa-sitemap","Colour":"rgb(237, 18, 84)","SeasonStartDate":null,"IsDefined":true,"IconAndName":"\u003ci class=\"fa fa-sitemap\" style=\"color: rgb(237, 18, 84)\"\u003e\u003c/i\u003e NDRR","Label":"\u003cspan class=\"label label-default label-lg\" style=\"background-color: rgb(237, 18, 84)\"\u003e\u003ci class=\"fa fa-sitemap\"\u003e\u003c/i\u003e NDRR\u003c/span\u003e"},"IsSignUpEnabled":false,"GuestsAllowedHtml":"\u003cspan class=\"answer answer-success\" title=\"Yes\"\u003e\u003ci class=\"fa fa-check\"\u003e\u003c/i\u003e\u003cspan\u003eYes\u003c/span\u003e\u003c/span\u003e","SignUpSummary":"0","SignUpOpeningTime":null,"SignUpClosingTime":"Wednesday, 19 June 2019 06:30","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":"Wednesday, 19 June 2019 05:30","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://www.northdevonroadrunners.com/Events/Calendar/View?id=1381","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":1703,"Type":{"ID":6,"Name":"Coaching","ShortName":"Coaching","GlyphClass":"far fa-stopwatch","Colour":"rgb(69, 174, 69)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(69, 174, 69)\" title=\"Coaching\"\u003e\u003ci class=\"far fa-stopwatch\"\u003e\u003c/i\u003e 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sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://www.northdevonroadrunners.com/Events/Calendar/View?id=1703","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":1591,"Type":{"ID":18,"Name":"Morning Coaching","ShortName":"Morning Coaching","GlyphClass":"far fa-stopwatch","Colour":"rgb(109, 211, 109)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(109, 211, 109)\" title=\"Morning Coaching\"\u003e\u003ci class=\"far fa-stopwatch\"\u003e\u003c/i\u003e Morning Coaching\u003c/span\u003e"},"Name":"05:30 Morning Coaching :: Hill Work","Description":"\u003cp\u003eOne of our members, Simon Haywood, holds morning coaching sessions three times a week @ 05:30 for approximately an hour. The sessions take place on a Monday, Wednesday and Friday morning each week and cover the following areas:\u003c/p\u003e\n\u003cul\u003e\u003cli\u003e\u003cstrong\u003eMonday\u003c/strong\u003e: Speed Work / Efforts\u003c/li\u003e\u003cli\u003e\u003cstrong\u003eWednesday\u003c/strong\u003e: Oregons*\u003c/li\u003e\u003cli\u003e\u003cstrong\u003eFriday\u003c/strong\u003e: Hill Work\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e* The Oregons session gets its name from the University of Oregon in the USA where it was first invented. It involves fast running interspersed with circuit type activities, (e.g. Press-ups, Squats etc.)\u003c/p\u003e\n\u003cp\u003eAll are welcome and there is a Facebook Group you will be invited to join, which offers details of upcoming sessions.\u003c/p\u003e","VenueName":"Rock Park","VenueMapLocation":"EX32 9AQ","VenueLatitude":"51.0745","VenueLongitude":"-4.0528","IsPastEvent":false,"Date":"Fri, 21","ShortDate":"21/06/2019","FullDate":"Friday, 21 June 2019","StartTime":"21/06/2019 05:30","EndTime":"21/06/2019 06:30","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"05:30 - 06:30","TimeText":null,"Month":{"ID":"June2019","HasValue":true,"Month":"June","Year":2019},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":445,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizer":{"ID":4,"Name":"Justin Beckley"},"SecondOrganizer":{"ID":12,"Name":"Simon Haywood"},"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":""},"OrganizingSection":{"ID":2,"Name":"NDRR","Description":null,"Icon":"fa fa-sitemap","Colour":"rgb(237, 18, 84)","SeasonStartDate":null,"IsDefined":true,"IconAndName":"\u003ci class=\"fa fa-sitemap\" style=\"color: rgb(237, 18, 84)\"\u003e\u003c/i\u003e NDRR","Label":"\u003cspan class=\"label label-default label-lg\" style=\"background-color: rgb(237, 18, 84)\"\u003e\u003ci class=\"fa fa-sitemap\"\u003e\u003c/i\u003e NDRR\u003c/span\u003e"},"IsSignUpEnabled":false,"GuestsAllowedHtml":"\u003cspan class=\"answer answer-success\" title=\"Yes\"\u003e\u003ci class=\"fa fa-check\"\u003e\u003c/i\u003e\u003cspan\u003eYes\u003c/span\u003e\u003c/span\u003e","SignUpSummary":"0","SignUpOpeningTime":null,"SignUpClosingTime":"Friday, 21 June 2019 06:30","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":"Friday, 21 June 2019 05:30","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://www.northdevonroadrunners.com/Events/Calendar/View?id=1591","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":278,"Type":{"ID":17,"Name":"Park Run","ShortName":"Park Run","GlyphClass":"fa fa-child","Colour":"rgb(197, 191, 85)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(197, 191, 85)\" title=\"Park Run\"\u003e\u003ci class=\"fa fa-child\"\u003e\u003c/i\u003e Park Run\u003c/span\u003e"},"Name":"Barnstaple Parkrun","Description":"\u003cp\u003e\u003ca href=\"http://www.parkrun.org.uk/barnstaple/\" target=\"_blank\" rel=\"nofollow\"\u003eClick here for information\u003c/a\u003e | \u003ca href=\"http://www.parkrun.org.uk/barnstaple/news/\" target=\"_blank\" rel=\"nofollow\"\u003eLatest News\u003c/a\u003e | \u003ca href=\"http://www.parkrun.org.uk/barnstaple/volunteer/\" target=\"_blank\" rel=\"nofollow\"\u003eVolunteer Page\u003c/a\u003e |\u0026nbsp;\u003ca href=\"http://www.parkrun.org.uk/bideford/\" target=\"_blank\" rel=\"nofollow\"\u003eDetails for Bideford Parkrun\u003c/a\u003e\u003c/p\u003e","VenueName":"Rock Park (Barnstaple)","VenueMapLocation":"EX32 9AX","VenueLatitude":"51.0689","VenueLongitude":"-4.0513","IsPastEvent":false,"Date":"Sat, 22","ShortDate":"22/06/2019","FullDate":"Saturday, 22 June 2019","StartTime":"22/06/2019 09:00","EndTime":"22/06/2019 10:00","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"09:00 - 10:00","TimeText":null,"Month":{"ID":"June2019","HasValue":true,"Month":"June","Year":2019},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":192,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizer":{"ID":4,"Name":"Justin Beckley"},"SecondOrganizer":{"ID":null,"Name":null},"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":""},"OrganizingSection":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"SeasonStartDate":null,"IsDefined":false,"IconAndName":"","Label":"\u003cspan class=\"label label-danger label-lg\" title=\"All categories must have a section (because site is set up for Independent Sections).\"\u003e\u003ci class=\"fa fa-exclamation-triangle\"\u003e\u003c/i\u003e Section Required\u003c/span\u003e"},"IsSignUpEnabled":false,"GuestsAllowedHtml":"\u003cspan class=\"answer answer-success\" title=\"Yes\"\u003e\u003ci class=\"fa fa-check\"\u003e\u003c/i\u003e\u003cspan\u003eYes\u003c/span\u003e\u003c/span\u003e","SignUpSummary":"0","SignUpOpeningTime":null,"SignUpClosingTime":"Saturday, 22 June 2019 10:00","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":"Saturday, 22 June 2019 09:00","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://www.northdevonroadrunners.com/Events/Calendar/View?id=278","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":1487,"Type":{"ID":18,"Name":"Morning Coaching","ShortName":"Morning Coaching","GlyphClass":"far fa-stopwatch","Colour":"rgb(109, 211, 109)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(109, 211, 109)\" title=\"Morning Coaching\"\u003e\u003ci class=\"far fa-stopwatch\"\u003e\u003c/i\u003e Morning Coaching\u003c/span\u003e"},"Name":"05:30 Morning Coaching :: Speed Work","Description":"\u003cp\u003eOne of our members, Simon Haywood, holds morning coaching sessions three times a week @ 05:30 for approximately an hour. The sessions take place on a Monday, Wednesday and Friday morning each week and cover the following areas:\u003c/p\u003e\n\u003cul\u003e\u003cli\u003e\u003cstrong\u003eMonday\u003c/strong\u003e: Speed Work / Efforts\u003c/li\u003e\u003cli\u003e\u003cstrong\u003eWednesday\u003c/strong\u003e: Oregons*\u003c/li\u003e\u003cli\u003e\u003cstrong\u003eFriday\u003c/strong\u003e: Hill Work\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e* The Oregons session gets its name from the University of Oregon in the USA where it was first invented. It involves fast running interspersed with circuit type activities, (e.g. Press-ups, Squats etc.)\u003c/p\u003e\n\u003cp\u003eAll are welcome and there is a Facebook Group you will be invited to join, which offers details of upcoming sessions.\u003c/p\u003e","VenueName":"Rock Park","VenueMapLocation":"EX32 9AQ","VenueLatitude":"51.0745","VenueLongitude":"-4.0528","IsPastEvent":false,"Date":"Mon, 24","ShortDate":"24/06/2019","FullDate":"Monday, 24 June 2019","StartTime":"24/06/2019 05:30","EndTime":"24/06/2019 06:30","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"05:30 - 06:30","TimeText":null,"Month":{"ID":"June2019","HasValue":true,"Month":"June","Year":2019},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":326,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizer":{"ID":4,"Name":"Justin Beckley"},"SecondOrganizer":{"ID":12,"Name":"Simon Haywood"},"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":""},"OrganizingSection":{"ID":2,"Name":"NDRR","Description":null,"Icon":"fa fa-sitemap","Colour":"rgb(237, 18, 84)","SeasonStartDate":null,"IsDefined":true,"IconAndName":"\u003ci class=\"fa fa-sitemap\" style=\"color: rgb(237, 18, 84)\"\u003e\u003c/i\u003e NDRR","Label":"\u003cspan class=\"label label-default label-lg\" style=\"background-color: rgb(237, 18, 84)\"\u003e\u003ci class=\"fa fa-sitemap\"\u003e\u003c/i\u003e NDRR\u003c/span\u003e"},"IsSignUpEnabled":false,"GuestsAllowedHtml":"\u003cspan class=\"answer answer-success\" title=\"Yes\"\u003e\u003ci class=\"fa fa-check\"\u003e\u003c/i\u003e\u003cspan\u003eYes\u003c/span\u003e\u003c/span\u003e","SignUpSummary":"0","SignUpOpeningTime":null,"SignUpClosingTime":"Monday, 24 June 2019 06:30","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":"Monday, 24 June 2019 05:30","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://www.northdevonroadrunners.com/Events/Calendar/View?id=1487","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":127,"Type":{"ID":13,"Name":"Club Night (group runs, club shop collection)","ShortName":"Club Night","GlyphClass":"fa fa-users","Colour":"rgb(47, 197, 47)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(47, 197, 47)\" title=\"Club Night (group runs, club shop collection)\"\u003e\u003ci class=\"fa fa-users\"\u003e\u003c/i\u003e Club Night\u003c/span\u003e"},"Name":"Club Night","Description":"\u003ch4\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eInformation:\u003c/span\u003e\u003c/h4\u003e\n\u003cp\u003eOur regular Tuesday club night, where you can join others for group runs, collect orders from the club shop. There are a number of groups that set off based on speed and ability.\u003c/p\u003e\n\u003cp\u003eIf you are new, introduce yourself to a committee member and they will put you in an appropriate group. (Also take a look at our beginner programme.)\u003c/p\u003e\n","VenueName":"Tarka Tennis Centre, unless specified otherwise","VenueMapLocation":"EX31 2AP","VenueLatitude":"51.0757","VenueLongitude":"-4.0589","IsPastEvent":false,"Date":"Tue, 25","ShortDate":"25/06/2019","FullDate":"Tuesday, 25 June 2019","StartTime":"25/06/2019 19:00","EndTime":"25/06/2019 20:00","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"19:00 - 20:00","TimeText":null,"Month":{"ID":"June2019","HasValue":true,"Month":"June","Year":2019},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":40,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizer":{"ID":2,"Name":"Trev Bryan"},"SecondOrganizer":{"ID":null,"Name":null},"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":""},"OrganizingSection":{"ID":2,"Name":"NDRR","Description":null,"Icon":"fa fa-sitemap","Colour":"rgb(237, 18, 84)","SeasonStartDate":null,"IsDefined":true,"IconAndName":"\u003ci class=\"fa fa-sitemap\" style=\"color: rgb(237, 18, 84)\"\u003e\u003c/i\u003e NDRR","Label":"\u003cspan class=\"label label-default label-lg\" style=\"background-color: rgb(237, 18, 84)\"\u003e\u003ci class=\"fa fa-sitemap\"\u003e\u003c/i\u003e NDRR\u003c/span\u003e"},"IsSignUpEnabled":false,"GuestsAllowedHtml":"\u003cspan class=\"answer answer-success\" title=\"Yes\"\u003e\u003ci class=\"fa fa-check\"\u003e\u003c/i\u003e\u003cspan\u003eYes\u003c/span\u003e\u003c/span\u003e","SignUpSummary":"0","SignUpOpeningTime":null,"SignUpClosingTime":"Tuesday, 25 June 2019 20:00","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":"Tuesday, 25 June 2019 19:00","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://www.northdevonroadrunners.com/Events/Calendar/View?id=127","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":1680,"Type":{"ID":20,"Name":"Beginners","ShortName":"Beginners","GlyphClass":"fal fa-running","Colour":"rgb(206, 31, 185)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(206, 31, 185)\" title=\"Beginners\"\u003e\u003ci class=\"fal fa-running\"\u003e\u003c/i\u003e Beginners\u003c/span\u003e"},"Name":"12 Week Improvers Course (5k to 10k)","Description":"\u003ch3\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003e12 Week 5k to 10k Improvers Course\u003c/span\u003e\u003c/h3\u003e\n\u003cp\u003eDid you complete the NDRR Beginners Course? Are you interested in a 12 week Improvers Course to enable you to increase your distance from 5k to 10k?\u003c/p\u003e\n\u003cp\u003eThis course, (aimed at new / improving runners /or runners back from injury), is 12 weeks long and lasts up to 90 minutes a session.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eStarts the 7th of May and continues until the 23rd of July 2019.\u003c/p\u003e\n\u003cp\u003eIf this is of interest. Please sign-up here.\u003c/p\u003e\n\u003cp\u003eIf you are able to volunteer to help run the course, please \u003ca href=\"https://www.northdevonroadrunners.com/Events/Calendar/View?id=1686\" rel=\"nofollow\"\u003e\u003cstrong\u003esign-up here\u003c/strong\u003e\u003c/a\u003e.\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eMEDICAL\u003c/span\u003e\n\u003c/p\u003e\n\u003cp\u003eYou need to be in good general health. Have a medical check-up with your doctor, to confirm your fitness to start the programme.\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eCLOTHING/SHOES\u003c/span\u003e\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eRunning shoes. (these should be bigger than usual, allow thumb width at the back) (To start with trainers will do for a couple of sessions) Medium/thick socks. Long trousers. High visibility top. (pref. shower proof) Thin gloves. Cap, berry/beanie. A small water bottle. Generally speaking it is better to have several thin layers that you can remove. A watch that has a stopwatch function, also a heart rate monitor is useful but not essential.\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eINVOLVMENT\u0026nbsp;\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003eWe meet at Tarka tennis on a Tuesday evening at 7 pm. Sessions will last approx 45 - 90 minutes, once a week for 12 weeks. You ideally need to run a total of 2-4 times a week for approximately 30 minutes duration each run. (The less runs you do, the harder the next session will be !!)\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eGENERAL\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003eIf not done so already, you must Register to start with NDRR to start the programme.\u0026nbsp;\u003ca href=\"https://myclubhouse.co.uk/NorthDevonRoadRunners/Register\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cstrong\u003eRegister for Trial membership here\u003c/strong\u003e\u003c/a\u003e. After the 3rd week you will be expected to\u0026nbsp;\u003ca href=\"https://myclubhouse.co.uk/NorthDevonRoadRunners/Subscriptions/Request\" target=\"_blank\" rel=\"nofollow\"\u003ejoin\u003c/a\u003e\u0026nbsp;the Running Club, to continue the programme.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://myclubhouse.co.uk/NorthDevonRoadRunners/Register/MembershipCategories\" target=\"_blank\" rel=\"nofollow\"\u003eSee here for details regarding membership\u003c/a\u003e. Annual membership is £26.00\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003ePrior to running on the night, you should:\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003eDrink plenty through the day. Eat a light meal at least 2 hours before.\u003c/p\u003e\n\u003cp\u003e\n\u003c/p\u003e\n\u003cimg src=\"https://www.northdevonroadrunners.com//Client/Images/Cms/NDRR Beginners Course.jpg\"\u003e\n\u003cp\u003e\n\u003c/p\u003e\n\u003cp\u003e\n\u003c/p\u003e\n\u003cp\u003e\n\u003c/p\u003e\n\u003cp\u003e\n\u003c/p\u003e","VenueName":"North Devon Road Runners","VenueMapLocation":"EX31 2AP","VenueLatitude":"51.0757","VenueLongitude":"-4.0589","IsPastEvent":false,"Date":"Tue, 25","ShortDate":"25/06/2019","FullDate":"Tuesday, 25 June 2019","StartTime":"25/06/2019 19:00","EndTime":"25/06/2019 20:00","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"19:00 - 20:00","TimeText":null,"Month":{"ID":"June2019","HasValue":true,"Month":"June","Year":2019},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":1672,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizer":{"ID":702,"Name":"NDRR Beginners"},"SecondOrganizer":{"ID":3,"Name":"Alan Talmage"},"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":""},"OrganizingSection":{"ID":2,"Name":"NDRR","Description":null,"Icon":"fa fa-sitemap","Colour":"rgb(237, 18, 84)","SeasonStartDate":null,"IsDefined":true,"IconAndName":"\u003ci class=\"fa fa-sitemap\" style=\"color: rgb(237, 18, 84)\"\u003e\u003c/i\u003e NDRR","Label":"\u003cspan class=\"label label-default label-lg\" style=\"background-color: rgb(237, 18, 84)\"\u003e\u003ci class=\"fa fa-sitemap\"\u003e\u003c/i\u003e NDRR\u003c/span\u003e"},"IsSignUpEnabled":true,"GuestsAllowedHtml":"\u003cspan class=\"answer answer-danger\" title=\"No\"\u003e\u003ci class=\"fa fa-close\"\u003e\u003c/i\u003e\u003cspan\u003eNo\u003c/span\u003e\u003c/span\u003e","SignUpSummary":"4","SignUpOpeningTime":"Tuesday, 11 June 2019 19:00","SignUpClosingTime":"Tuesday, 25 June 2019 20:00","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":"Tuesday, 25 June 2019 19:00","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://www.northdevonroadrunners.com/Events/Calendar/View?id=1680","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":1693,"Type":{"ID":8,"Name":"Volunteering","ShortName":"Volunteering","GlyphClass":"far fa-hands-helping","Colour":"rgb(29, 191, 221)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(29, 191, 221)\" title=\"Volunteering\"\u003e\u003ci class=\"far fa-hands-helping\"\u003e\u003c/i\u003e Volunteering\u003c/span\u003e"},"Name":"Improvers Course : Volunteers (Helpers)","Description":"\u003ch4\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eWE NEED YOUR HELP\u003c/span\u003e\u003c/h4\u003e\n\u003cp style=\"text-align: justify;\"\u003eAS YOU PROBABLY ALL KNOW THE CLUB RELIES ON MEMBERS TO MAINTAIN A GOOD BASE OF RUNNERS. TO THIS END WE NEED TO RECRUIT AND TRAIN NEW RUNNERS.\u003c/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eAre you interested in helping with a new runners group to increase their abilities from 5k to 10k by acting as a Coaching Assistant.\u003c/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eThe course for these new runners is 12 weeks and lasts up to 90 minutes a session. Starting 7th May until the\u0026nbsp;23rd July 2019.\u003c/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u0026nbsp;The more assistance we get to help our Coaches, the less time you will be required to help.\u003c/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u0026nbsp;At this stage you are only indicating an interest and does not commit you to anything.\u003c/p\u003e\u003cp style=\"text-align: justify;\"\u003eYou can sign-up to help at the entire series, or specific weeks only.\u003c/p\u003e\u003cimg src=\"https://www.northdevonroadrunners.com/Client/Images/Cms/NDRR%20Beginners%20Course.jpg\"\u003e","VenueName":"Tarka Tennis","VenueMapLocation":"EX31 2AP","VenueLatitude":"51.0757","VenueLongitude":"-4.0589","IsPastEvent":false,"Date":"Tue, 25","ShortDate":"25/06/2019","FullDate":"Tuesday, 25 June 2019","StartTime":"25/06/2019 19:00","EndTime":"25/06/2019 20:00","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"19:00 - 20:00","TimeText":null,"Month":{"ID":"June2019","HasValue":true,"Month":"June","Year":2019},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":1685,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizer":{"ID":3,"Name":"Alan Talmage"},"SecondOrganizer":{"ID":702,"Name":"NDRR Beginners"},"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":""},"OrganizingSection":{"ID":2,"Name":"NDRR","Description":null,"Icon":"fa fa-sitemap","Colour":"rgb(237, 18, 84)","SeasonStartDate":null,"IsDefined":true,"IconAndName":"\u003ci class=\"fa fa-sitemap\" style=\"color: rgb(237, 18, 84)\"\u003e\u003c/i\u003e NDRR","Label":"\u003cspan class=\"label label-default label-lg\" style=\"background-color: rgb(237, 18, 84)\"\u003e\u003ci class=\"fa fa-sitemap\"\u003e\u003c/i\u003e NDRR\u003c/span\u003e"},"IsSignUpEnabled":true,"GuestsAllowedHtml":"\u003cspan class=\"answer answer-danger\" title=\"No\"\u003e\u003ci class=\"fa fa-close\"\u003e\u003c/i\u003e\u003cspan\u003eNo\u003c/span\u003e\u003c/span\u003e","SignUpSummary":"1","SignUpOpeningTime":"Tuesday, 11 June 2019 19:00","SignUpClosingTime":"Tuesday, 25 June 2019 20:00","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":"Tuesday, 25 June 2019 19:00","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://www.northdevonroadrunners.com/Events/Calendar/View?id=1693","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":1699,"Type":{"ID":19,"Name":"NDRR Annual General Meeting","ShortName":"NDRR AGM","GlyphClass":"fa fa-group","Colour":null,"IsAvailable":true,"Label":"\u003cspan class=\"label label-info label-lg\" title=\"NDRR Annual General Meeting\"\u003e\u003ci class=\"fa fa-group\"\u003e\u003c/i\u003e NDRR AGM\u003c/span\u003e"},"Name":"NDRR EGM (2019)","Description":"\u003ca href=\"https://www.northdevonroadrunners.com/Events/Calendar/View?id=1699\" target=\"true\" rel=\"nofollow\"\u003e\u003cimg src=\"https://www.northdevonroadrunners.com/Client/Images/Cms/NDRR%20EGM%20(2019)%20-%20Web%20Banner.jpg\"\u003e\u003c/a\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c/strong\u003e\u003c/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eDear Members,\u003c/span\u003e\u003c/strong\u003e\u003c/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eAs you may be aware, we were unable to complete the agenda at our recent AGM and thus it was agreed at the AGM to hold an EGM in order to complete those items not resolved at the latter.\u003c/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eIn addition, it has been brought to the committee’s attention that two further rule amendments need to be considered and which are proposed as part of the agenda below.\u003c/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eIn the interests of time, we have allocated time limits to each agenda item and which, in as far as possible, we would like to adhere to so as to ensure a succinct, but productive meeting.\u003c/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eWe hope that as many of our members can attend our upcoming EGM as possible.\u003c/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eIn advance of the EGM we wanted to give all members the opportunity to familiarise yourselves with the\u0026nbsp;\u003cstrong\u003ecurrent open committee positions\u0026nbsp;\u003c/strong\u003enot filled at the AGM.\u003c/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eIf you are interested in joining the committee, a summary of what each committee position entails can be found on our website under “\u003ca href=\"https://www.northdevonroadrunners.com/Cms/Spaces/DEFAULT/Meet+the+Committee\" rel=\"nofollow\"\u003eMeet the Committee\u003c/a\u003e”. Alternatively, do talk to the current incumbent, who will be able to give you further detail.\u003c/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eThere is also important information below regarding\u0026nbsp;\u003cstrong\u003eproposed\u0026nbsp;\u003c/strong\u003e\u003cstrong\u003eRule Changes\u0026nbsp;\u003c/strong\u003eand which will require your votes to ratify into the constitution for the 2019/20 period.\u0026nbsp;To view the current Club Rules\u0026nbsp;\u003ca href=\"https://www.northdevonroadrunners.com/Cms/Spaces/DEFAULT/NDRR+Club+Rules\" rel=\"nofollow\"\u003e\u003cstrong\u003eCLICK HERE\u003c/strong\u003e\u003c/a\u003e\u003c/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eIf you have any questions on the below, do feel free to contact me\u0026nbsp;\u003ca href=\"mailto:chairman@ndroadrunners.com\" rel=\"nofollow\"\u003echairman@ndroadrunners.com\u003c/a\u003eor the secretary\u0026nbsp;\u003ca href=\"mailto:secretary@ndroadrunners.com\" rel=\"nofollow\"\u003esecretary@ndroadrunners.com\u003c/a\u003ein advance of the meeting.\u003c/p\u003e\n\u003ch4\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eDetails of the North Devon Road Runners EGM (2019)\u003c/span\u003e\u003c/strong\u003e\u003c/h4\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"color: rgb(127, 127, 127);\"\u003e* Paid-up members only\u003c/span\u003e\u003c/p\u003e\n\u003cul\u003e\u003cli\u003e\u003cstrong\u003eTuesday, 25th June 2019 | 20h00\u003c/strong\u003e\u003c/li\u003e\u003cli\u003e\u003cstrong\u003eNorth Devon Leisure Centre (Meeting room)\u003c/strong\u003e,\u0026nbsp;Seven Brethren Bank, Barnstaple EX31 2AP\u003c/li\u003e\u003c/ul\u003e\n\u003ch4\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eImportant Documents: \u0026nbsp;\u0026nbsp;\u003c/span\u003e\u003c/strong\u003e\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/h4\u003e\n\u003cul\u003e\u003cli\u003e\u003cspan style=\"font-size: 16px;\"\u003e\u003ca href=\"https://www.northdevonroadrunners.com/Client/Documents/NDRR EGM - Agenda - 04 June 2019.pdf\" rel=\"nofollow\"\u003eAgenda\u003c/a\u003e\u0026nbsp; \u0026nbsp; \u0026nbsp;\u0026nbsp;\u003c/span\u003e\u003c/li\u003e\u003c/ul\u003e\n\u003cul\u003e\u003cli\u003e\u003cspan style=\"font-size: 16px;\"\u003e\u003ca href=\"https://www.northdevonroadrunners.com/Client/Documents/NDRR EGM - Letter to Members - 04 June 2019 - PDF.pdf\" rel=\"nofollow\"\u003eEGM ::\u0026nbsp;Preamble and proposed rule changes carried\u0026nbsp;over from AGM\u003c/a\u003e\u0026nbsp; \u0026nbsp; \u0026nbsp;\u0026nbsp;\u003c/span\u003e\u003c/li\u003e\u003c/ul\u003e\n\u003cul\u003e\u003cli\u003e\u003cspan style=\"font-size: 16px;\"\u003e\u003ca href=\"https://www.northdevonroadrunners.com/Client/Documents/North Devon Road Runners - 2019 AGM - Meeting Minutes 2019_04_25 - Draft.pdf\" rel=\"nofollow\"\u003eAGM ::\u0026nbsp;Draft Minutes\u003c/a\u003e\n\u003c/span\u003e\u003cbr\u003e\u003c/li\u003e\u003c/ul\u003e\n\u003cul\u003e\u003c/ul\u003e\n\u003ch4\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eNDRR EGM :: MEMBER SATISFACTION SURVEY\u003c/span\u003e\u003c/h4\u003e\n\u003cp\u003eThe committee values your feedback and to this end we have compiled a short list of questions, which we hope will guide the discussion under the agenda item; \"Club Cohesion\".\u0026nbsp;\u003c/p\u003e\n\u003cul\u003e\u003cli\u003e\u003ca href=\"https://www.northdevonroadrunners.com/Cms/Spaces/AGM/NDRR+EGM++Member+Satisfaction+Survey\" rel=\"nofollow\"\u003eCLICK HERE TO COMPLETE THE SURVEY\u003c/a\u003e\u003c/li\u003e\u003c/ul\u003e\u003cp style=\"text-align: justify;\"\u003eWe ask our members to arrive early and get to your seats, as the EGM will start promptly at 20h00. Please do feel free to join us for coffee /\u0026nbsp;tea from 19h45 onwards.\u0026nbsp;Note: No food will be provided at the EGM.\u003c/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eIt is important that your membership subscription is fully paid-up at the date of the EGM. If you are not paid-up, you will not be allowed to address the meeting, or vote on any changes being discussed. We would encourage you to check your membership status in advance and if you are unsure, please do contact\u0026nbsp;\u003ca href=\"mailto:memberships@ndroadrunners.com\" rel=\"nofollow\"\u003ememberships@ndroadrunners.com\u003c/a\u003e\u003c/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eIt is important that if you wish to stand for any of the open positions not filled at the AGM, you put your name forward in advance.\u0026nbsp;The deadline for submissions is the 18\u003csup\u003eth\u003c/sup\u003eof June 2019, however the committee will use their discretion to accept nominations on the night.\u003c/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eOpen positions are listed later in this document.\u003c/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eYou can review current committee positions with a summary of each role by\u0026nbsp;\u003ca href=\"https://www.northdevonroadrunners.com/Cms/Spaces/DEFAULT/Meet+the+Committee\" rel=\"nofollow\"\u003eCLICKING HERE\u003c/a\u003e.\u003c/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eThe Important bits:\u003c/span\u003e\u003c/strong\u003e\u003c/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eAny proposed amendments / corrections to the current draft AGM minutes, need to be received by 19h00 on the 18\u003csup\u003eth\u0026nbsp;\u003c/sup\u003eof June in order to be considered.\u003c/strong\u003e\u003c/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eAt the same time, inclusion of “Any Other Business” suggestions in the Agenda, is at the sole discretion of the committee and time allowing.\u0026nbsp;\u003c/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eYou can submit your suggestions when you\u0026nbsp;\u003ca href=\"https://www.northdevonroadrunners.com/Events/Calendar/View?id=1699\" rel=\"nofollow\"\u003eregister to attend the EGM\u003c/a\u003e\u0026nbsp;/or by emailing\u0026nbsp;me\u0026nbsp;\u003ca href=\"mailto:chairman@ndroadrunners.com\" rel=\"nofollow\"\u003echairman@ndroadrunners.com\u003c/a\u003e/or the secretary\u0026nbsp;\u003ca href=\"mailto:secretary@ndroadrunners.com\" rel=\"nofollow\"\u003esecretary@ndroadrunners.com\u003c/a\u003e\u0026nbsp;in advance of the meeting.\u0026nbsp;\u003c/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eWe would love it if all our members could attend!\u0026nbsp;- Both long-standing and new members; including those having taken out membership while on the beginners course this year.\u0026nbsp;\u003c/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eThis is your chance to influence the future direction of the club.\u003c/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eWe took forward to seeing you all there on the 25th of June.\u003c/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eKind regards,\u003c/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eYour NDRR Committee\u003c/span\u003e\u003c/strong\u003e\u003c/p\u003e","VenueName":"North Devon Leisure Centre","VenueMapLocation":"EX31 2AP","VenueLatitude":"51.0757","VenueLongitude":"-4.0589","IsPastEvent":false,"Date":"Tue, 25","ShortDate":"25/06/2019","FullDate":"Tuesday, 25 June 2019","StartTime":"25/06/2019 20:00","EndTime":"25/06/2019 22:00","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"20:00 - 22:00","TimeText":null,"Month":{"ID":"June2019","HasValue":true,"Month":"June","Year":2019},"IsSeries":false,"IsInSeries":false,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":null,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizer":{"ID":4,"Name":"Justin Beckley"},"SecondOrganizer":{"ID":null,"Name":null},"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":""},"OrganizingSection":{"ID":2,"Name":"NDRR","Description":null,"Icon":"fa fa-sitemap","Colour":"rgb(237, 18, 84)","SeasonStartDate":null,"IsDefined":true,"IconAndName":"\u003ci class=\"fa fa-sitemap\" style=\"color: rgb(237, 18, 84)\"\u003e\u003c/i\u003e NDRR","Label":"\u003cspan class=\"label label-default label-lg\" style=\"background-color: rgb(237, 18, 84)\"\u003e\u003ci class=\"fa fa-sitemap\"\u003e\u003c/i\u003e NDRR\u003c/span\u003e"},"IsSignUpEnabled":true,"GuestsAllowedHtml":"\u003cspan class=\"answer answer-danger\" title=\"No\"\u003e\u003ci class=\"fa fa-close\"\u003e\u003c/i\u003e\u003cspan\u003eNo\u003c/span\u003e\u003c/span\u003e","SignUpSummary":"8","SignUpOpeningTime":"Sunday, 26 May 2019 20:00","SignUpClosingTime":"Monday, 24 June 2019 20:00","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":"Tuesday, 25 June 2019 20:00","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":null,"CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://www.northdevonroadrunners.com/Events/Calendar/View?id=1699","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":1382,"Type":{"ID":18,"Name":"Morning Coaching","ShortName":"Morning Coaching","GlyphClass":"far fa-stopwatch","Colour":"rgb(109, 211, 109)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(109, 211, 109)\" title=\"Morning Coaching\"\u003e\u003ci class=\"far fa-stopwatch\"\u003e\u003c/i\u003e Morning Coaching\u003c/span\u003e"},"Name":"05:30 Morning Coaching :: Oregons","Description":"\u003cp\u003eOne of our members, Simon Haywood, holds morning coaching sessions three times a week @ 05:30 for approximately an hour. The sessions take place on a Monday, Wednesday and Friday morning each week and cover the following areas:\u003c/p\u003e\n\u003cul\u003e\u003cli\u003e\u003cstrong\u003eMonday\u003c/strong\u003e: Speed Work / Efforts\u003c/li\u003e\u003cli\u003e\u003cstrong\u003eWednesday\u003c/strong\u003e: Oregons*\u003c/li\u003e\u003cli\u003e\u003cstrong\u003eFriday\u003c/strong\u003e: Hill Work\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e* The Oregons session gets its name from the University of Oregon in the USA where it was first invented. 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sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://www.northdevonroadrunners.com/Events/Calendar/View?id=1382","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":1704,"Type":{"ID":6,"Name":"Coaching","ShortName":"Coaching","GlyphClass":"far fa-stopwatch","Colour":"rgb(69, 174, 69)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(69, 174, 69)\" title=\"Coaching\"\u003e\u003ci class=\"far fa-stopwatch\"\u003e\u003c/i\u003e Coaching\u003c/span\u003e"},"Name":"Thursday Coaching :: Ruth \u0026 Jeff :: Track session ","Description":"\u003ch4\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003e2019 Thursday Coaching run at 7pm from Tarka Tennis, unless specified otherwise:\u003c/span\u003e\u003cbr\u003e\u003c/h4\u003e\n\u003cul\u003e\u003cli\u003e06/6 :: Carol :: Rock Park\u0026nbsp;\u003c/li\u003e\u003cli\u003e13/6 ::\u0026nbsp;Bryan :: Kenyan Hills :: Hill up into Bishops Tawton\u003c/li\u003e\u003cli\u003e20/6 ::\u0026nbsp;Carol :: Fartlek session\u003c/li\u003e\u003cli\u003e27/6 ::\u0026nbsp;Ruth \u0026 Jeff :: Track session\u0026nbsp;(20h00 start) :: Braunton Athletics Track\u003c/li\u003e\u003cli\u003e04/7 ::\u0026nbsp;Barbara :: Hills\u003c/li\u003e\u003cli\u003e11/7 :: Bryan :: Barnstaple New Bridge\u003c/li\u003e\u003cli\u003e18/7 :: Luke :: Instow Beach :: Meet outside Instow Arms at 19h00 (Drinks afterwards)\u003c/li\u003e\u003cli\u003e25/7 ::\u0026nbsp;Ruth \u0026 Jeff ::\u0026nbsp;Track 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sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept 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