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{"User":{"ID":null,"Name":null},"IncludeGuests":false,"IncludeAddedBy":false,"HasPendingOffers":false,"ShowHistory":false,"ListEventGroups":[{"Month":{"ID":"February2019","HasValue":true,"Month":"February","Year":2019},"Events":[{"ID":109,"Type":{"ID":13,"Name":"Club Night (group runs, club shop collection)","ShortName":"Club Night","GlyphClass":"fa fa-users","Colour":"rgb(47, 197, 47)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(47, 197, 47)\" title=\"Club Night (group runs, club shop collection)\"\u003e\u003ci class=\"fa fa-users\"\u003e\u003c/i\u003e Club Night\u003c/span\u003e"},"Name":"Club Night","Description":"\u003ch4\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eInformation:\u003c/span\u003e\u003c/h4\u003e\r\n\u003cp\u003eOur regular Tuesday club night, where you can join others for group runs, collect orders from the club shop. There are a number of groups that set off based on speed and ability.\u003c/p\u003e\r\n\u003cp\u003eIf you are new, introduce yourself to a committee member and they will put you in an appropriate group. (Also take a look at our beginner programme.)\u003c/p\u003e\r\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e","VenueName":"Tarka Tennis Centre, unless specified otherwise","VenueMapLocation":"EX31 2AP","VenueLatitude":"51.0757","VenueLongitude":"-4.0589","IsPastEvent":false,"Date":"Tue, 19","ShortDate":"19/02/2019","FullDate":"Tuesday, 19 February 2019","StartTime":"19/02/2019 19:00","EndTime":"19/02/2019 20:00","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"19:00 - 20:00","TimeText":null,"Month":{"ID":"February2019","HasValue":true,"Month":"February","Year":2019},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":40,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizer":{"ID":2,"Name":"Trev Bryan"},"SecondOrganizer":{"ID":null,"Name":null},"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":""},"OrganizingSection":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"SeasonStartDate":null,"IsDefined":false,"IconAndName":"","Label":"\u003cspan class=\"label label-danger label-lg\" title=\"All categories must have a section (because site is set up for Independent Sections).\"\u003e\u003ci class=\"fa fa-exclamation-triangle\"\u003e\u003c/i\u003e Section Required\u003c/span\u003e"},"IsSignUpEnabled":false,"GuestsAllowedHtml":"\u003cspan class=\"answer answer-success\"\u003e\u003ci class=\"fa fa-check\"\u003e\u003c/i\u003e\u003cspan\u003eYes\u003c/span\u003e\u003c/span\u003e","SignUpSummary":"0","SignUpOpeningTime":null,"SignUpClosingTime":"Tuesday, 19 February 2019 20:00","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":"Tuesday, 19 February 2019 19:00","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://www.northdevonroadrunners.com/Events/Calendar/View?id=109","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":657,"Type":{"ID":20,"Name":"Beginners","ShortName":"Beginners","GlyphClass":"fal fa-running","Colour":"rgb(206, 31, 185)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(206, 31, 185)\" title=\"Beginners\"\u003e\u003ci class=\"fal fa-running\"\u003e\u003c/i\u003e Beginners\u003c/span\u003e"},"Name":"Beginners Programme","Description":"\u003cimg src=\"https://www.northdevonroadrunners.com//Client/Images/Cms/NDRR Beginners Course.jpg\"\u003e\n\u003ch4\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003e\u003cspan style=\"background-color: rgb(255, 255, 0);\"\u003e\u003cstrong\u003eSIGN-UP\u003c/strong\u003e\u003c/span\u003e\u003c/span\u003e\u003c/h4\u003e\n\u003cp\u003eIf you have not already done so, you will also\u0026nbsp;need to complete the steps below:\u003c/p\u003e\n\u003col\u003e\u003cli\u003e\u003ca href=\"https://www.northdevonroadrunners.com/Register\" rel=\"nofollow\"\u003e\u003cstrong\u003eRegister on our system.\u0026nbsp;\u003c/strong\u003eThis will give you a trial membership. (\u003cem\u003eYou will need to take out full membership after the first 3 sessions of the course.\u003c/em\u003e)\u003c/a\u003e\u003c/li\u003e\u003cli\u003e\u003ca href=\"https://www.northdevonroadrunners.com/Events/Calendar/ViewSeries?id=651\" rel=\"nofollow\"\u003eSign-up to attend at least one of the\u003cstrong\u003e\u0026nbsp;\"Beginner Information Evenings\".\u003c/strong\u003e\u003c/a\u003e\u003c/li\u003e\u003c/ol\u003e\n\u003ch4\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eCOURSE INFORMATION\u003c/span\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cbr\u003e\u003c/span\u003e\u003c/h4\u003e\n\u003cp\u003e\u003cspan style=\"background-color: rgb(255, 255, 255); color: rgb(192, 80, 77);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThe Beginners Course will run from the 15th of January 2019 for 10 weeks and finishes on the 19th of March. By the end of the course, you will be able to run 5k without stopping.\u003cbr\u003e\u003c/span\u003e\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"background-color: rgb(255, 255, 255); color: rgb(192, 80, 77);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eFor more details \u003ca href=\"https://www.northdevonroadrunners.com/Cms/Spaces/BEGINNERS/Beginners+Programme\" rel=\"nofollow\"\u003e\u003cstrong\u003eCLICK HERE\u003c/strong\u003e\u003c/a\u003e\u003c/span\u003e.\u003c/span\u003e\u003cbr\u003e\u003c/p\u003e\n\u003ch4\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eMEDICAL\n\u003c/span\u003e\u003c/h4\u003e\n\u003cp\u003eYou need to be in good health and have sought appropriate medical advice, if needed. (e.g. consulted GP).\u003cbr\u003e\u003c/p\u003e\n\u003ch4\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eCLOTHING/SHOES\u0026nbsp;\u003c/span\u003e\u003c/h4\u003e\n\u003cp\u003eRunning shoes. (these should be bigger than usual, allow thumb width at the back)\n(To start with trainers will do for a couple of sessions)\nMedium/thick socks.\nLong trousers.\nHigh visibility top. (pref. shower proof)\nThin gloves.\nCap, berry/beanie.\nA small water bottle.\nGenerally speaking it is better to have several thin layers that you can remove.\nA watch that has a stopwatch function, also a heart rate monitor is useful but not essential.\u003c/p\u003e\n\u003ch4\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eINVOLVEMENT\u003c/span\u003e\u0026nbsp;\u003c/h4\u003e\n\u003cp\u003eWe meet at Tarka tennis on a Tuesday evening at 7 pm.\nSessions will last approx 30 minutes, once a week for 10 weeks.\nYou ideally also need to run a total of 2-3 times a week (outside of the course)\u0026nbsp;for approximately 30 minutes duration each run.\n(The less runs you do, the harder the next session will be !!)\u003c/p\u003e\n\u003ch4\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eGENERAL\u003c/span\u003e\u003c/h4\u003e\n\u003cp\u003e\u003cstrong\u003eYou must Register to start the programme.\u0026nbsp;\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://myclubhouse.co.uk/NorthDevonRoadRunners/Register\" target=\"_blank\" rel=\"nofollow\"\u003eRegister for Trial membership here\u003c/a\u003e.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eAfter the 3rd week you will be expected to \u003ca href=\"https://myclubhouse.co.uk/NorthDevonRoadRunners/Subscriptions/Request\" target=\"_blank\" rel=\"nofollow\"\u003ejoin\u003c/a\u003e the Running Club, to continue the programme. \u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://myclubhouse.co.uk/NorthDevonRoadRunners/Register/MembershipCategories\" target=\"_blank\" rel=\"nofollow\"\u003eSee here for details regarding membership\u003c/a\u003e. Annual membership starts at £21.50\n\u003c/p\u003e\n\u003ch4\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003ePrior to running you should:\u003c/span\u003e\u003c/h4\u003e\n\u003cp\u003eDrink plenty through the day.\nEat a light meal at least 2 hours before.\u003c/p\u003e","VenueName":"Tarka Tennis Centre","VenueMapLocation":"EX31 2AP","VenueLatitude":"51.0757","VenueLongitude":"-4.0589","IsPastEvent":false,"Date":"Tue, 19","ShortDate":"19/02/2019","FullDate":"Tuesday, 19 February 2019","StartTime":"19/02/2019 19:00","EndTime":"19/02/2019 20:00","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"19:00 - 20:00","TimeText":null,"Month":{"ID":"February2019","HasValue":true,"Month":"February","Year":2019},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":651,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizer":{"ID":702,"Name":"NDRR Beginners"},"SecondOrganizer":{"ID":3,"Name":"Alan Talmage"},"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":""},"OrganizingSection":{"ID":2,"Name":"NDRR","Description":null,"Icon":"fa fa-sitemap","Colour":"rgb(237, 18, 84)","SeasonStartDate":null,"IsDefined":true,"IconAndName":"\u003ci class=\"fa fa-sitemap\" style=\"color: rgb(237, 18, 84)\"\u003e\u003c/i\u003e NDRR","Label":"\u003cspan class=\"label label-default label-lg\" style=\"background-color: rgb(237, 18, 84)\"\u003e\u003ci class=\"fa fa-sitemap\"\u003e\u003c/i\u003e NDRR\u003c/span\u003e"},"IsSignUpEnabled":true,"GuestsAllowedHtml":"\u003cspan class=\"answer answer-success\"\u003e\u003ci class=\"fa fa-check\"\u003e\u003c/i\u003e\u003cspan\u003eYes\u003c/span\u003e\u003c/span\u003e","SignUpSummary":"36","SignUpOpeningTime":"Friday, 21 December 2018 19:00","SignUpClosingTime":"Tuesday, 19 February 2019 20:00","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":"Tuesday, 19 February 2019 19:00","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":true,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://www.northdevonroadrunners.com/Events/Calendar/View?id=657","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":671,"Type":{"ID":8,"Name":"Volunteering","ShortName":"Volunteering","GlyphClass":"far fa-hands-helping","Colour":"rgb(29, 191, 221)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(29, 191, 221)\" title=\"Volunteering\"\u003e\u003ci class=\"far fa-hands-helping\"\u003e\u003c/i\u003e Volunteering\u003c/span\u003e"},"Name":"Beginners Programme :: Volunteer Sign-up","Description":"\u003cimg src=\"https://www.northdevonroadrunners.com//Client/Images/Cms/NDRR Beginners Course.jpg\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eNDRR BEGINNERS COURSE :: VOLUNTEER SIGN-UP\u003c/span\u003e\u003c/h3\u003e\n\u003ch4\u003e15/01/2019 to 19/03/2019\u003c/h4\u003e\n\u003cp\u003eIf you are able to assist in helping to\u0026nbsp;run the Beginners Course from the 15th of January to the 19th of March 2019, please sign-up here.\u003c/p\u003e\n\u003cp\u003ePlease only select the dates you are able to assist during the sign-up process.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eSee example below:\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e\u003cem\u003e* Note: Select \"Don\u0027t Sign Up\" for the dates you are unavailable.\u003c/em\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cimg src=\"https://www.northdevonroadrunners.com//Client/Images/Cms/Screenshot 2018-11-29 at 13.00.19.png\" width=\"389.2\" height=\"278\" style=\"width: 389.2px; height: 278px;\"\u003e\n\u003cp\u003e\u003cem\u003e\u003cbr\u003e\u003c/em\u003e\n\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eBEGINNERS\u0026nbsp;COURSE INFORMATION\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003e\u003c/span\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003e\u003c/span\u003eThe Beginners Course will run from the 15th of January 2019 for 10 weeks and finishes on the 19th of March. By the end of the course, you will be able to run 5k without stopping.\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"background-color: rgb(255, 255, 255); color: rgb(192, 80, 77);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eFor more details \u003ca href=\"https://www.northdevonroadrunners.com/Cms/Spaces/BEGINNERS/Beginners+Programme\" rel=\"nofollow\"\u003e\u003cstrong\u003eCLICK HERE\u003c/strong\u003e\u003c/a\u003e\u003c/span\u003e.\u003c/span\u003e\u003cbr\u003e\u003cbr\u003e\u003c/p\u003e","VenueName":"Tarka Tennis Centre","VenueMapLocation":"EX31 2AP","VenueLatitude":"51.0757","VenueLongitude":"-4.0589","IsPastEvent":false,"Date":"Tue, 19","ShortDate":"19/02/2019","FullDate":"Tuesday, 19 February 2019","StartTime":"19/02/2019 19:00","EndTime":"19/02/2019 20:00","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"19:00 - 20:00","TimeText":null,"Month":{"ID":"February2019","HasValue":true,"Month":"February","Year":2019},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":665,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizer":{"ID":702,"Name":"NDRR Beginners"},"SecondOrganizer":{"ID":3,"Name":"Alan Talmage"},"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":""},"OrganizingSection":{"ID":2,"Name":"NDRR","Description":null,"Icon":"fa fa-sitemap","Colour":"rgb(237, 18, 84)","SeasonStartDate":null,"IsDefined":true,"IconAndName":"\u003ci class=\"fa fa-sitemap\" style=\"color: rgb(237, 18, 84)\"\u003e\u003c/i\u003e NDRR","Label":"\u003cspan class=\"label label-default label-lg\" style=\"background-color: rgb(237, 18, 84)\"\u003e\u003ci class=\"fa fa-sitemap\"\u003e\u003c/i\u003e NDRR\u003c/span\u003e"},"IsSignUpEnabled":true,"GuestsAllowedHtml":"\u003cspan class=\"answer answer-success\"\u003e\u003ci class=\"fa fa-check\"\u003e\u003c/i\u003e\u003cspan\u003eYes\u003c/span\u003e\u003c/span\u003e","SignUpSummary":"6","SignUpOpeningTime":"Friday, 21 December 2018 19:00","SignUpClosingTime":"Monday, 18 February 2019 19:00","IsSignUpWindowOpen":false,"HasSignUpClosed":true,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":"Tuesday, 19 February 2019 19:00","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://www.northdevonroadrunners.com/Events/Calendar/View?id=671","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":1364,"Type":{"ID":18,"Name":"Morning Coaching","ShortName":"Morning Coaching","GlyphClass":"far fa-stopwatch","Colour":"rgb(109, 211, 109)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(109, 211, 109)\" title=\"Morning Coaching\"\u003e\u003ci class=\"far fa-stopwatch\"\u003e\u003c/i\u003e Morning Coaching\u003c/span\u003e"},"Name":"05:30 Morning Coaching :: Oregons","Description":"\u003cp\u003eOne of our members, Simon Haywood, holds morning coaching sessions three times a week @ 05:30 for approximately an hour. The sessions take place on a Monday, Wednesday and Friday morning each week and cover the following areas:\u003c/p\u003e\n\u003cul\u003e\u003cli\u003e\u003cstrong\u003eMonday\u003c/strong\u003e: Speed Work / Efforts\u003c/li\u003e\u003cli\u003e\u003cstrong\u003eWednesday\u003c/strong\u003e: Oregons*\u003c/li\u003e\u003cli\u003e\u003cstrong\u003eFriday\u003c/strong\u003e: Hill Work\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e* The Oregons session gets its name from the University of Oregon in the USA where it was first invented. 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80, 77);\"\u003e2018/19 Thursday Coaching run at 7pm from Tarka Tennis, unless specified otherwise:\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/h4\u003e\n\u003cul\u003e\u003cli\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e6th December :: 8 p.m.\u0026nbsp;Braunton\u0026nbsp;Athletics Track :: Bryan \u0026 Carol\u0026nbsp;\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\u003cli\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e13th December :: Indoor session at Tarka ::\u0026nbsp;Barbara \u0026 Carol\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\u003cli\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e20th December\u0026nbsp;::\u0026nbsp;TBC ::\u0026nbsp;Berni\u0026nbsp;\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\u003cli\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e27th December :: \u003cspan style=\"background-color: rgb(255, 255, 0);\"\u003eNo Coaching\u003c/span\u003e\u0026nbsp;\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\u003cli\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e3rd January :: \u003cspan style=\"background-color: rgb(255, 255, 0);\"\u003eNo Coaching\u003c/span\u003e\u0026nbsp;\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\u003cli\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e10th January\u0026nbsp;:: 8 p.m.\u0026nbsp;Braunton\u0026nbsp;Athletics Track :: Berni\u0026nbsp;\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\u003cli\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e17th January\u0026nbsp;:: TBC ::\u0026nbsp;Jeff \u0026 Ruth\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\u003cli\u003e\u003cspan style=\"color: rgb(192, 80, 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10:00","TimeText":null,"Month":{"ID":"February2019","HasValue":true,"Month":"February","Year":2019},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":192,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizer":{"ID":4,"Name":"Justin Beckley"},"SecondOrganizer":{"ID":null,"Name":null},"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":""},"OrganizingSection":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"SeasonStartDate":null,"IsDefined":false,"IconAndName":"","Label":"\u003cspan class=\"label label-danger label-lg\" title=\"All categories must have a section (because site is set up for Independent Sections).\"\u003e\u003ci class=\"fa fa-exclamation-triangle\"\u003e\u003c/i\u003e Section Required\u003c/span\u003e"},"IsSignUpEnabled":false,"GuestsAllowedHtml":"\u003cspan class=\"answer answer-success\"\u003e\u003ci class=\"fa fa-check\"\u003e\u003c/i\u003e\u003cspan\u003eYes\u003c/span\u003e\u003c/span\u003e","SignUpSummary":"0","SignUpOpeningTime":null,"SignUpClosingTime":"Saturday, 23 February 2019 10:00","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":"Saturday, 23 February 2019 09:00","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://www.northdevonroadrunners.com/Events/Calendar/View?id=261","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":1470,"Type":{"ID":18,"Name":"Morning Coaching","ShortName":"Morning Coaching","GlyphClass":"far fa-stopwatch","Colour":"rgb(109, 211, 109)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(109, 211, 109)\" title=\"Morning Coaching\"\u003e\u003ci class=\"far fa-stopwatch\"\u003e\u003c/i\u003e Morning Coaching\u003c/span\u003e"},"Name":"05:30 Morning Coaching :: Speed Work","Description":"\u003cp\u003eOne of our members, Simon Haywood, holds morning coaching sessions three times a week @ 05:30 for approximately an hour. The sessions take place on a Monday, Wednesday and Friday morning each week and cover the following areas:\u003c/p\u003e\n\u003cul\u003e\u003cli\u003e\u003cstrong\u003eMonday\u003c/strong\u003e: Speed Work / Efforts\u003c/li\u003e\u003cli\u003e\u003cstrong\u003eWednesday\u003c/strong\u003e: Oregons*\u003c/li\u003e\u003cli\u003e\u003cstrong\u003eFriday\u003c/strong\u003e: Hill Work\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e* The Oregons session gets its name from the University of Oregon in the USA where it was first invented. It involves fast running interspersed with circuit type activities, (e.g. Press-ups, Squats etc.)\u003c/p\u003e\n\u003cp\u003eAll are welcome and there is a Facebook Group you will be invited to join, which offers details of upcoming sessions.\u003c/p\u003e","VenueName":"Rock Park","VenueMapLocation":"EX32 9AQ","VenueLatitude":"51.0745","VenueLongitude":"-4.0528","IsPastEvent":false,"Date":"Mon, 25","ShortDate":"25/02/2019","FullDate":"Monday, 25 February 2019","StartTime":"25/02/2019 05:30","EndTime":"25/02/2019 06:30","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"05:30 - 06:30","TimeText":null,"Month":{"ID":"February2019","HasValue":true,"Month":"February","Year":2019},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":326,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizer":{"ID":4,"Name":"Justin Beckley"},"SecondOrganizer":{"ID":12,"Name":"Simon Haywood"},"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":""},"OrganizingSection":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"SeasonStartDate":null,"IsDefined":false,"IconAndName":"","Label":"\u003cspan class=\"label label-danger label-lg\" title=\"All categories must have a section (because site is set up for Independent Sections).\"\u003e\u003ci class=\"fa fa-exclamation-triangle\"\u003e\u003c/i\u003e Section Required\u003c/span\u003e"},"IsSignUpEnabled":false,"GuestsAllowedHtml":"\u003cspan class=\"answer answer-success\"\u003e\u003ci class=\"fa fa-check\"\u003e\u003c/i\u003e\u003cspan\u003eYes\u003c/span\u003e\u003c/span\u003e","SignUpSummary":"0","SignUpOpeningTime":null,"SignUpClosingTime":"Monday, 25 February 2019 06:30","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":"Monday, 25 February 2019 05:30","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://www.northdevonroadrunners.com/Events/Calendar/View?id=1470","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":110,"Type":{"ID":13,"Name":"Club Night (group runs, club shop collection)","ShortName":"Club Night","GlyphClass":"fa fa-users","Colour":"rgb(47, 197, 47)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(47, 197, 47)\" title=\"Club Night (group runs, club shop collection)\"\u003e\u003ci class=\"fa fa-users\"\u003e\u003c/i\u003e Club Night\u003c/span\u003e"},"Name":"Club Night","Description":"\u003ch4\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eInformation:\u003c/span\u003e\u003c/h4\u003e\r\n\u003cp\u003eOur regular Tuesday club night, where you can join others for group runs, collect orders from the club shop. There are a number of groups that set off based on speed and ability.\u003c/p\u003e\r\n\u003cp\u003eIf you are new, introduce yourself to a committee member and they will put you in an appropriate group. (Also take a look at our beginner programme.)\u003c/p\u003e\r\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e","VenueName":"Tarka Tennis Centre, unless specified otherwise","VenueMapLocation":"EX31 2AP","VenueLatitude":"51.0757","VenueLongitude":"-4.0589","IsPastEvent":false,"Date":"Tue, 26","ShortDate":"26/02/2019","FullDate":"Tuesday, 26 February 2019","StartTime":"26/02/2019 19:00","EndTime":"26/02/2019 20:00","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"19:00 - 20:00","TimeText":null,"Month":{"ID":"February2019","HasValue":true,"Month":"February","Year":2019},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":40,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizer":{"ID":2,"Name":"Trev Bryan"},"SecondOrganizer":{"ID":null,"Name":null},"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":""},"OrganizingSection":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"SeasonStartDate":null,"IsDefined":false,"IconAndName":"","Label":"\u003cspan class=\"label label-danger label-lg\" title=\"All categories must have a section (because site is set up for Independent Sections).\"\u003e\u003ci class=\"fa fa-exclamation-triangle\"\u003e\u003c/i\u003e Section Required\u003c/span\u003e"},"IsSignUpEnabled":false,"GuestsAllowedHtml":"\u003cspan class=\"answer answer-success\"\u003e\u003ci class=\"fa fa-check\"\u003e\u003c/i\u003e\u003cspan\u003eYes\u003c/span\u003e\u003c/span\u003e","SignUpSummary":"0","SignUpOpeningTime":null,"SignUpClosingTime":"Tuesday, 26 February 2019 20:00","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":"Tuesday, 26 February 2019 19:00","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://www.northdevonroadrunners.com/Events/Calendar/View?id=110","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":658,"Type":{"ID":20,"Name":"Beginners","ShortName":"Beginners","GlyphClass":"fal fa-running","Colour":"rgb(206, 31, 185)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(206, 31, 185)\" title=\"Beginners\"\u003e\u003ci class=\"fal fa-running\"\u003e\u003c/i\u003e Beginners\u003c/span\u003e"},"Name":"Beginners Programme","Description":"\u003cimg src=\"https://www.northdevonroadrunners.com//Client/Images/Cms/NDRR Beginners Course.jpg\"\u003e\n\u003ch4\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003e\u003cspan style=\"background-color: rgb(255, 255, 0);\"\u003e\u003cstrong\u003eSIGN-UP\u003c/strong\u003e\u003c/span\u003e\u003c/span\u003e\u003c/h4\u003e\n\u003cp\u003eIf you have not already done so, you will also\u0026nbsp;need to complete the steps below:\u003c/p\u003e\n\u003col\u003e\u003cli\u003e\u003ca href=\"https://www.northdevonroadrunners.com/Register\" rel=\"nofollow\"\u003e\u003cstrong\u003eRegister on our system.\u0026nbsp;\u003c/strong\u003eThis will give you a trial membership. (\u003cem\u003eYou will need to take out full membership after the first 3 sessions of the course.\u003c/em\u003e)\u003c/a\u003e\u003c/li\u003e\u003cli\u003e\u003ca href=\"https://www.northdevonroadrunners.com/Events/Calendar/ViewSeries?id=651\" rel=\"nofollow\"\u003eSign-up to attend at least one of the\u003cstrong\u003e\u0026nbsp;\"Beginner Information Evenings\".\u003c/strong\u003e\u003c/a\u003e\u003c/li\u003e\u003c/ol\u003e\n\u003ch4\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eCOURSE INFORMATION\u003c/span\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cbr\u003e\u003c/span\u003e\u003c/h4\u003e\n\u003cp\u003e\u003cspan style=\"background-color: rgb(255, 255, 255); color: rgb(192, 80, 77);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThe Beginners Course will run from the 15th of January 2019 for 10 weeks and finishes on the 19th of March. By the end of the course, you will be able to run 5k without stopping.\u003cbr\u003e\u003c/span\u003e\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"background-color: rgb(255, 255, 255); color: rgb(192, 80, 77);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eFor more details \u003ca href=\"https://www.northdevonroadrunners.com/Cms/Spaces/BEGINNERS/Beginners+Programme\" rel=\"nofollow\"\u003e\u003cstrong\u003eCLICK HERE\u003c/strong\u003e\u003c/a\u003e\u003c/span\u003e.\u003c/span\u003e\u003cbr\u003e\u003c/p\u003e\n\u003ch4\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eMEDICAL\n\u003c/span\u003e\u003c/h4\u003e\n\u003cp\u003eYou need to be in good health and have sought appropriate medical advice, if needed. (e.g. consulted GP).\u003cbr\u003e\u003c/p\u003e\n\u003ch4\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eCLOTHING/SHOES\u0026nbsp;\u003c/span\u003e\u003c/h4\u003e\n\u003cp\u003eRunning shoes. (these should be bigger than usual, allow thumb width at the back)\n(To start with trainers will do for a couple of sessions)\nMedium/thick socks.\nLong trousers.\nHigh visibility top. (pref. shower proof)\nThin gloves.\nCap, berry/beanie.\nA small water bottle.\nGenerally speaking it is better to have several thin layers that you can remove.\nA watch that has a stopwatch function, also a heart rate monitor is useful but not essential.\u003c/p\u003e\n\u003ch4\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eINVOLVEMENT\u003c/span\u003e\u0026nbsp;\u003c/h4\u003e\n\u003cp\u003eWe meet at Tarka tennis on a Tuesday evening at 7 pm.\nSessions will last approx 30 minutes, once a week for 10 weeks.\nYou ideally also need to run a total of 2-3 times a week (outside of the course)\u0026nbsp;for approximately 30 minutes duration each run.\n(The less runs you do, the harder the next session will be !!)\u003c/p\u003e\n\u003ch4\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eGENERAL\u003c/span\u003e\u003c/h4\u003e\n\u003cp\u003e\u003cstrong\u003eYou must Register to start the programme.\u0026nbsp;\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://myclubhouse.co.uk/NorthDevonRoadRunners/Register\" target=\"_blank\" rel=\"nofollow\"\u003eRegister for Trial membership here\u003c/a\u003e.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eAfter the 3rd week you will be expected to \u003ca href=\"https://myclubhouse.co.uk/NorthDevonRoadRunners/Subscriptions/Request\" target=\"_blank\" rel=\"nofollow\"\u003ejoin\u003c/a\u003e the Running Club, to continue the programme. \u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://myclubhouse.co.uk/NorthDevonRoadRunners/Register/MembershipCategories\" target=\"_blank\" rel=\"nofollow\"\u003eSee here for details regarding membership\u003c/a\u003e. Annual membership starts at £21.50\n\u003c/p\u003e\n\u003ch4\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003ePrior to running you should:\u003c/span\u003e\u003c/h4\u003e\n\u003cp\u003eDrink plenty through the day.\nEat a light meal at least 2 hours before.\u003c/p\u003e","VenueName":"Tarka Tennis Centre","VenueMapLocation":"EX31 2AP","VenueLatitude":"51.0757","VenueLongitude":"-4.0589","IsPastEvent":false,"Date":"Tue, 26","ShortDate":"26/02/2019","FullDate":"Tuesday, 26 February 2019","StartTime":"26/02/2019 19:00","EndTime":"26/02/2019 20:00","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"19:00 - 20:00","TimeText":null,"Month":{"ID":"February2019","HasValue":true,"Month":"February","Year":2019},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":651,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizer":{"ID":702,"Name":"NDRR Beginners"},"SecondOrganizer":{"ID":3,"Name":"Alan Talmage"},"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":""},"OrganizingSection":{"ID":2,"Name":"NDRR","Description":null,"Icon":"fa fa-sitemap","Colour":"rgb(237, 18, 84)","SeasonStartDate":null,"IsDefined":true,"IconAndName":"\u003ci class=\"fa fa-sitemap\" style=\"color: rgb(237, 18, 84)\"\u003e\u003c/i\u003e NDRR","Label":"\u003cspan class=\"label label-default label-lg\" style=\"background-color: rgb(237, 18, 84)\"\u003e\u003ci class=\"fa fa-sitemap\"\u003e\u003c/i\u003e NDRR\u003c/span\u003e"},"IsSignUpEnabled":true,"GuestsAllowedHtml":"\u003cspan class=\"answer answer-success\"\u003e\u003ci class=\"fa fa-check\"\u003e\u003c/i\u003e\u003cspan\u003eYes\u003c/span\u003e\u003c/span\u003e","SignUpSummary":"36","SignUpOpeningTime":"Friday, 28 December 2018 19:00","SignUpClosingTime":"Tuesday, 26 February 2019 20:00","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":"Tuesday, 26 February 2019 19:00","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":true,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://www.northdevonroadrunners.com/Events/Calendar/View?id=658","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":672,"Type":{"ID":8,"Name":"Volunteering","ShortName":"Volunteering","GlyphClass":"far fa-hands-helping","Colour":"rgb(29, 191, 221)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(29, 191, 221)\" title=\"Volunteering\"\u003e\u003ci class=\"far fa-hands-helping\"\u003e\u003c/i\u003e Volunteering\u003c/span\u003e"},"Name":"Beginners Programme :: Volunteer Sign-up","Description":"\u003cimg src=\"https://www.northdevonroadrunners.com//Client/Images/Cms/NDRR Beginners Course.jpg\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eNDRR BEGINNERS COURSE :: VOLUNTEER SIGN-UP\u003c/span\u003e\u003c/h3\u003e\n\u003ch4\u003e15/01/2019 to 19/03/2019\u003c/h4\u003e\n\u003cp\u003eIf you are able to assist in helping to\u0026nbsp;run the Beginners Course from the 15th of January to the 19th of March 2019, please sign-up here.\u003c/p\u003e\n\u003cp\u003ePlease only select the dates you are able to assist during the sign-up process.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eSee example below:\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e\u003cem\u003e* Note: Select \"Don\u0027t Sign Up\" for the dates you are unavailable.\u003c/em\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cimg src=\"https://www.northdevonroadrunners.com//Client/Images/Cms/Screenshot 2018-11-29 at 13.00.19.png\" width=\"389.2\" height=\"278\" style=\"width: 389.2px; height: 278px;\"\u003e\n\u003cp\u003e\u003cem\u003e\u003cbr\u003e\u003c/em\u003e\n\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eBEGINNERS\u0026nbsp;COURSE INFORMATION\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003e\u003c/span\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003e\u003c/span\u003eThe Beginners Course will run from the 15th of January 2019 for 10 weeks and finishes on the 19th of March. By the end of the course, you will be able to run 5k without stopping.\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"background-color: rgb(255, 255, 255); color: rgb(192, 80, 77);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eFor more details \u003ca href=\"https://www.northdevonroadrunners.com/Cms/Spaces/BEGINNERS/Beginners+Programme\" rel=\"nofollow\"\u003e\u003cstrong\u003eCLICK HERE\u003c/strong\u003e\u003c/a\u003e\u003c/span\u003e.\u003c/span\u003e\u003cbr\u003e\u003cbr\u003e\u003c/p\u003e","VenueName":"Tarka Tennis Centre","VenueMapLocation":"EX31 2AP","VenueLatitude":"51.0757","VenueLongitude":"-4.0589","IsPastEvent":false,"Date":"Tue, 26","ShortDate":"26/02/2019","FullDate":"Tuesday, 26 February 2019","StartTime":"26/02/2019 19:00","EndTime":"26/02/2019 20:00","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"19:00 - 20:00","TimeText":null,"Month":{"ID":"February2019","HasValue":true,"Month":"February","Year":2019},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":665,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizer":{"ID":702,"Name":"NDRR Beginners"},"SecondOrganizer":{"ID":3,"Name":"Alan Talmage"},"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":""},"OrganizingSection":{"ID":2,"Name":"NDRR","Description":null,"Icon":"fa fa-sitemap","Colour":"rgb(237, 18, 84)","SeasonStartDate":null,"IsDefined":true,"IconAndName":"\u003ci class=\"fa fa-sitemap\" style=\"color: rgb(237, 18, 84)\"\u003e\u003c/i\u003e NDRR","Label":"\u003cspan class=\"label label-default label-lg\" style=\"background-color: rgb(237, 18, 84)\"\u003e\u003ci class=\"fa fa-sitemap\"\u003e\u003c/i\u003e NDRR\u003c/span\u003e"},"IsSignUpEnabled":true,"GuestsAllowedHtml":"\u003cspan class=\"answer answer-success\"\u003e\u003ci class=\"fa fa-check\"\u003e\u003c/i\u003e\u003cspan\u003eYes\u003c/span\u003e\u003c/span\u003e","SignUpSummary":"3","SignUpOpeningTime":"Friday, 28 December 2018 19:00","SignUpClosingTime":"Monday, 25 February 2019 19:00","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":"Tuesday, 26 February 2019 19:00","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://www.northdevonroadrunners.com/Events/Calendar/View?id=672","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":1365,"Type":{"ID":18,"Name":"Morning Coaching","ShortName":"Morning Coaching","GlyphClass":"far fa-stopwatch","Colour":"rgb(109, 211, 109)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(109, 211, 109)\" title=\"Morning Coaching\"\u003e\u003ci class=\"far fa-stopwatch\"\u003e\u003c/i\u003e Morning Coaching\u003c/span\u003e"},"Name":"05:30 Morning Coaching :: Oregons","Description":"\u003cp\u003eOne of our members, Simon Haywood, holds morning coaching sessions three times a week @ 05:30 for approximately an hour. 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It involves fast running interspersed with circuit type activities, (e.g. Press-ups, Squats etc.)\u003c/p\u003e\n\u003cp\u003eAll are welcome and there is a Facebook Group you will be invited to join, which offers details of upcoming sessions.\u003c/p\u003e","VenueName":"ASDA Carpark, Barnstaple","VenueMapLocation":"EX31 2AA","VenueLatitude":null,"VenueLongitude":null,"IsPastEvent":false,"Date":"Wed, 27","ShortDate":"27/02/2019","FullDate":"Wednesday, 27 February 2019","StartTime":"27/02/2019 05:30","EndTime":"27/02/2019 06:30","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"05:30 - 06:30","TimeText":null,"Month":{"ID":"February2019","HasValue":true,"Month":"February","Year":2019},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":386,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizer":{"ID":4,"Name":"Justin Beckley"},"SecondOrganizer":{"ID":12,"Name":"Simon 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255);\"\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003e2018/19 Thursday Coaching run at 7pm from Tarka Tennis, unless specified otherwise:\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/h4\u003e\n\u003cul\u003e\u003cli\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e6th December :: 8 p.m.\u0026nbsp;Braunton\u0026nbsp;Athletics Track :: Bryan \u0026 Carol\u0026nbsp;\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\u003cli\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e13th December :: Indoor session at Tarka ::\u0026nbsp;Barbara \u0026 Carol\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\u003cli\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e20th December\u0026nbsp;::\u0026nbsp;TBC ::\u0026nbsp;Berni\u0026nbsp;\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\u003cli\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e27th December :: \u003cspan style=\"background-color: rgb(255, 255, 0);\"\u003eNo Coaching\u003c/span\u003e\u0026nbsp;\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\u003cli\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e3rd January :: \u003cspan style=\"background-color: rgb(255, 255, 0);\"\u003eNo Coaching\u003c/span\u003e\u0026nbsp;\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\u003cli\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e10th January\u0026nbsp;:: 8 p.m.\u0026nbsp;Braunton\u0026nbsp;Athletics Track :: Carol\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\u003cli\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e17th January\u0026nbsp;:: TBC ::\u0026nbsp;Jeff \u0026 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sessions three times a week @ 05:30 for approximately an hour. The sessions take place on a Monday, Wednesday and Friday morning each week and cover the following areas:\u003c/p\u003e\n\u003cul\u003e\u003cli\u003e\u003cstrong\u003eMonday\u003c/strong\u003e: Speed Work / Efforts\u003c/li\u003e\u003cli\u003e\u003cstrong\u003eWednesday\u003c/strong\u003e: Oregons*\u003c/li\u003e\u003cli\u003e\u003cstrong\u003eFriday\u003c/strong\u003e: Hill Work\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e* The Oregons session gets its name from the University of Oregon in the USA where it was first invented. It involves fast running interspersed with circuit type activities, (e.g. Press-ups, Squats etc.)\u003c/p\u003e\n\u003cp\u003eAll are welcome and there is a Facebook Group you will be invited to join, which offers details of upcoming sessions.\u003c/p\u003e","VenueName":"Rock Park","VenueMapLocation":"EX32 9AQ","VenueLatitude":"51.0745","VenueLongitude":"-4.0528","IsPastEvent":false,"Date":"Fri, 1","ShortDate":"01/03/2019","FullDate":"Friday, 01 March 2019","StartTime":"01/03/2019 05:30","EndTime":"01/03/2019 06:30","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"05:30 - 06:30","TimeText":null,"Month":{"ID":"March2019","HasValue":true,"Month":"March","Year":2019},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":445,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizer":{"ID":4,"Name":"Justin Beckley"},"SecondOrganizer":{"ID":12,"Name":"Simon Haywood"},"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":""},"OrganizingSection":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"SeasonStartDate":null,"IsDefined":false,"IconAndName":"","Label":"\u003cspan class=\"label label-danger label-lg\" title=\"All categories must have a section (because site is set up for Independent Sections).\"\u003e\u003ci class=\"fa fa-exclamation-triangle\"\u003e\u003c/i\u003e Section Required\u003c/span\u003e"},"IsSignUpEnabled":false,"GuestsAllowedHtml":"\u003cspan class=\"answer answer-success\"\u003e\u003ci class=\"fa fa-check\"\u003e\u003c/i\u003e\u003cspan\u003eYes\u003c/span\u003e\u003c/span\u003e","SignUpSummary":"0","SignUpOpeningTime":null,"SignUpClosingTime":"Friday, 01 March 2019 06:30","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":"Friday, 01 March 2019 05:30","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://www.northdevonroadrunners.com/Events/Calendar/View?id=1575","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":262,"Type":{"ID":17,"Name":"Park Run","ShortName":"Park Run","GlyphClass":"fa fa-child","Colour":"rgb(197, 191, 85)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(197, 191, 85)\" title=\"Park Run\"\u003e\u003ci class=\"fa fa-child\"\u003e\u003c/i\u003e Park Run\u003c/span\u003e"},"Name":"Barnstaple Parkrun","Description":"\u003cp\u003e\u003ca href=\"http://www.parkrun.org.uk/barnstaple/\" target=\"_blank\" rel=\"nofollow\"\u003eClick here for information\u003c/a\u003e | \u003ca href=\"http://www.parkrun.org.uk/barnstaple/news/\" target=\"_blank\" rel=\"nofollow\"\u003eLatest News\u003c/a\u003e | \u003ca href=\"http://www.parkrun.org.uk/barnstaple/volunteer/\" target=\"_blank\" rel=\"nofollow\"\u003eVolunteer Page\u003c/a\u003e |\u0026nbsp;\u003ca href=\"http://www.parkrun.org.uk/bideford/\" target=\"_blank\" rel=\"nofollow\"\u003eDetails for Bideford Parkrun\u003c/a\u003e\u003c/p\u003e","VenueName":"Rock Park (Barnstaple)","VenueMapLocation":"EX32 9AX","VenueLatitude":"51.0689","VenueLongitude":"-4.0513","IsPastEvent":false,"Date":"Sat, 2","ShortDate":"02/03/2019","FullDate":"Saturday, 02 March 2019","StartTime":"02/03/2019 09:00","EndTime":"02/03/2019 10:00","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"09:00 - 10:00","TimeText":null,"Month":{"ID":"March2019","HasValue":true,"Month":"March","Year":2019},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":192,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizer":{"ID":4,"Name":"Justin Beckley"},"SecondOrganizer":{"ID":null,"Name":null},"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":""},"OrganizingSection":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"SeasonStartDate":null,"IsDefined":false,"IconAndName":"","Label":"\u003cspan class=\"label label-danger label-lg\" title=\"All categories must have a section (because site is set up for Independent Sections).\"\u003e\u003ci class=\"fa fa-exclamation-triangle\"\u003e\u003c/i\u003e Section Required\u003c/span\u003e"},"IsSignUpEnabled":false,"GuestsAllowedHtml":"\u003cspan class=\"answer answer-success\"\u003e\u003ci class=\"fa fa-check\"\u003e\u003c/i\u003e\u003cspan\u003eYes\u003c/span\u003e\u003c/span\u003e","SignUpSummary":"0","SignUpOpeningTime":null,"SignUpClosingTime":"Saturday, 02 March 2019 10:00","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":"Saturday, 02 March 2019 09:00","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://www.northdevonroadrunners.com/Events/Calendar/View?id=262","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":1471,"Type":{"ID":18,"Name":"Morning Coaching","ShortName":"Morning Coaching","GlyphClass":"far fa-stopwatch","Colour":"rgb(109, 211, 109)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(109, 211, 109)\" title=\"Morning Coaching\"\u003e\u003ci class=\"far fa-stopwatch\"\u003e\u003c/i\u003e Morning Coaching\u003c/span\u003e"},"Name":"05:30 Morning Coaching :: Speed Work","Description":"\u003cp\u003eOne of our members, Simon Haywood, holds morning coaching sessions three times a week @ 05:30 for approximately an hour. The sessions take place on a Monday, Wednesday and Friday morning each week and cover the following areas:\u003c/p\u003e\n\u003cul\u003e\u003cli\u003e\u003cstrong\u003eMonday\u003c/strong\u003e: Speed Work / Efforts\u003c/li\u003e\u003cli\u003e\u003cstrong\u003eWednesday\u003c/strong\u003e: Oregons*\u003c/li\u003e\u003cli\u003e\u003cstrong\u003eFriday\u003c/strong\u003e: Hill Work\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e* The Oregons session gets its name from the University of Oregon in the USA where it was first invented. It involves fast running interspersed with circuit type activities, (e.g. Press-ups, Squats etc.)\u003c/p\u003e\n\u003cp\u003eAll are welcome and there is a Facebook Group you will be invited to join, which offers details of upcoming sessions.\u003c/p\u003e","VenueName":"Rock Park","VenueMapLocation":"EX32 9AQ","VenueLatitude":"51.0745","VenueLongitude":"-4.0528","IsPastEvent":false,"Date":"Mon, 4","ShortDate":"04/03/2019","FullDate":"Monday, 04 March 2019","StartTime":"04/03/2019 05:30","EndTime":"04/03/2019 06:30","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"05:30 - 06:30","TimeText":null,"Month":{"ID":"March2019","HasValue":true,"Month":"March","Year":2019},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":326,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizer":{"ID":4,"Name":"Justin Beckley"},"SecondOrganizer":{"ID":12,"Name":"Simon Haywood"},"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":""},"OrganizingSection":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"SeasonStartDate":null,"IsDefined":false,"IconAndName":"","Label":"\u003cspan class=\"label label-danger label-lg\" title=\"All categories must have a section (because site is set up for Independent Sections).\"\u003e\u003ci class=\"fa fa-exclamation-triangle\"\u003e\u003c/i\u003e Section Required\u003c/span\u003e"},"IsSignUpEnabled":false,"GuestsAllowedHtml":"\u003cspan class=\"answer answer-success\"\u003e\u003ci class=\"fa fa-check\"\u003e\u003c/i\u003e\u003cspan\u003eYes\u003c/span\u003e\u003c/span\u003e","SignUpSummary":"0","SignUpOpeningTime":null,"SignUpClosingTime":"Monday, 04 March 2019 06:30","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":"Monday, 04 March 2019 05:30","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://www.northdevonroadrunners.com/Events/Calendar/View?id=1471","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":111,"Type":{"ID":13,"Name":"Club Night (group runs, club shop collection)","ShortName":"Club Night","GlyphClass":"fa fa-users","Colour":"rgb(47, 197, 47)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(47, 197, 47)\" title=\"Club Night (group runs, club shop collection)\"\u003e\u003ci class=\"fa fa-users\"\u003e\u003c/i\u003e Club Night\u003c/span\u003e"},"Name":"Club Night","Description":"\u003ch4\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eInformation:\u003c/span\u003e\u003c/h4\u003e\r\n\u003cp\u003eOur regular Tuesday club night, where you can join others for group runs, collect orders from the club shop. There are a number of groups that set off based on speed and ability.\u003c/p\u003e\r\n\u003cp\u003eIf you are new, introduce yourself to a committee member and they will put you in an appropriate group. (Also take a look at our beginner programme.)\u003c/p\u003e\r\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e","VenueName":"Tarka Tennis Centre, unless specified otherwise","VenueMapLocation":"EX31 2AP","VenueLatitude":"51.0757","VenueLongitude":"-4.0589","IsPastEvent":false,"Date":"Tue, 5","ShortDate":"05/03/2019","FullDate":"Tuesday, 05 March 2019","StartTime":"05/03/2019 19:00","EndTime":"05/03/2019 20:00","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"19:00 - 20:00","TimeText":null,"Month":{"ID":"March2019","HasValue":true,"Month":"March","Year":2019},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":40,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizer":{"ID":2,"Name":"Trev Bryan"},"SecondOrganizer":{"ID":null,"Name":null},"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":""},"OrganizingSection":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"SeasonStartDate":null,"IsDefined":false,"IconAndName":"","Label":"\u003cspan class=\"label label-danger label-lg\" title=\"All categories must have a section (because site is set up for Independent Sections).\"\u003e\u003ci class=\"fa fa-exclamation-triangle\"\u003e\u003c/i\u003e Section Required\u003c/span\u003e"},"IsSignUpEnabled":false,"GuestsAllowedHtml":"\u003cspan class=\"answer answer-success\"\u003e\u003ci class=\"fa fa-check\"\u003e\u003c/i\u003e\u003cspan\u003eYes\u003c/span\u003e\u003c/span\u003e","SignUpSummary":"0","SignUpOpeningTime":null,"SignUpClosingTime":"Tuesday, 05 March 2019 20:00","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":"Tuesday, 05 March 2019 19:00","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Event does not accept sign-ups","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://www.northdevonroadrunners.com/Events/Calendar/View?id=111","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":659,"Type":{"ID":20,"Name":"Beginners","ShortName":"Beginners","GlyphClass":"fal fa-running","Colour":"rgb(206, 31, 185)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(206, 31, 185)\" title=\"Beginners\"\u003e\u003ci class=\"fal fa-running\"\u003e\u003c/i\u003e Beginners\u003c/span\u003e"},"Name":"Beginners Programme","Description":"\u003cimg src=\"https://www.northdevonroadrunners.com//Client/Images/Cms/NDRR Beginners Course.jpg\"\u003e\n\u003ch4\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003e\u003cspan style=\"background-color: rgb(255, 255, 0);\"\u003e\u003cstrong\u003eSIGN-UP\u003c/strong\u003e\u003c/span\u003e\u003c/span\u003e\u003c/h4\u003e\n\u003cp\u003eIf you have not already done so, you will also\u0026nbsp;need to complete the steps below:\u003c/p\u003e\n\u003col\u003e\u003cli\u003e\u003ca href=\"https://www.northdevonroadrunners.com/Register\" rel=\"nofollow\"\u003e\u003cstrong\u003eRegister on our system.\u0026nbsp;\u003c/strong\u003eThis will give you a trial membership. (\u003cem\u003eYou will need to take out full membership after the first 3 sessions of the course.\u003c/em\u003e)\u003c/a\u003e\u003c/li\u003e\u003cli\u003e\u003ca href=\"https://www.northdevonroadrunners.com/Events/Calendar/ViewSeries?id=651\" rel=\"nofollow\"\u003eSign-up to attend at least one of the\u003cstrong\u003e\u0026nbsp;\"Beginner Information Evenings\".\u003c/strong\u003e\u003c/a\u003e\u003c/li\u003e\u003c/ol\u003e\n\u003ch4\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eCOURSE INFORMATION\u003c/span\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cbr\u003e\u003c/span\u003e\u003c/h4\u003e\n\u003cp\u003e\u003cspan style=\"background-color: rgb(255, 255, 255); color: rgb(192, 80, 77);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThe Beginners Course will run from the 15th of January 2019 for 10 weeks and finishes on the 19th of March. By the end of the course, you will be able to run 5k without stopping.\u003cbr\u003e\u003c/span\u003e\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"background-color: rgb(255, 255, 255); color: rgb(192, 80, 77);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eFor more details \u003ca href=\"https://www.northdevonroadrunners.com/Cms/Spaces/BEGINNERS/Beginners+Programme\" rel=\"nofollow\"\u003e\u003cstrong\u003eCLICK HERE\u003c/strong\u003e\u003c/a\u003e\u003c/span\u003e.\u003c/span\u003e\u003cbr\u003e\u003c/p\u003e\n\u003ch4\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eMEDICAL\n\u003c/span\u003e\u003c/h4\u003e\n\u003cp\u003eYou need to be in good health and have sought appropriate medical advice, if needed. (e.g. consulted GP).\u003cbr\u003e\u003c/p\u003e\n\u003ch4\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eCLOTHING/SHOES\u0026nbsp;\u003c/span\u003e\u003c/h4\u003e\n\u003cp\u003eRunning shoes. (these should be bigger than usual, allow thumb width at the back)\n(To start with trainers will do for a couple of sessions)\nMedium/thick socks.\nLong trousers.\nHigh visibility top. (pref. shower proof)\nThin gloves.\nCap, berry/beanie.\nA small water bottle.\nGenerally speaking it is better to have several thin layers that you can remove.\nA watch that has a stopwatch function, also a heart rate monitor is useful but not essential.\u003c/p\u003e\n\u003ch4\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eINVOLVEMENT\u003c/span\u003e\u0026nbsp;\u003c/h4\u003e\n\u003cp\u003eWe meet at Tarka tennis on a Tuesday evening at 7 pm.\nSessions will last approx 30 minutes, once a week for 10 weeks.\nYou ideally also need to run a total of 2-3 times a week (outside of the course)\u0026nbsp;for approximately 30 minutes duration each run.\n(The less runs you do, the harder the next session will be !!)\u003c/p\u003e\n\u003ch4\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eGENERAL\u003c/span\u003e\u003c/h4\u003e\n\u003cp\u003e\u003cstrong\u003eYou must Register to start the programme.\u0026nbsp;\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://myclubhouse.co.uk/NorthDevonRoadRunners/Register\" target=\"_blank\" rel=\"nofollow\"\u003eRegister for Trial membership here\u003c/a\u003e.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eAfter the 3rd week you will be expected to \u003ca href=\"https://myclubhouse.co.uk/NorthDevonRoadRunners/Subscriptions/Request\" target=\"_blank\" rel=\"nofollow\"\u003ejoin\u003c/a\u003e the Running Club, to continue the programme. \u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://myclubhouse.co.uk/NorthDevonRoadRunners/Register/MembershipCategories\" target=\"_blank\" rel=\"nofollow\"\u003eSee here for details regarding membership\u003c/a\u003e. Annual membership starts at £21.50\n\u003c/p\u003e\n\u003ch4\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003ePrior to running you should:\u003c/span\u003e\u003c/h4\u003e\n\u003cp\u003eDrink plenty through the day.\nEat a light meal at least 2 hours before.\u003c/p\u003e","VenueName":"Tarka Tennis Centre","VenueMapLocation":"EX31 2AP","VenueLatitude":"51.0757","VenueLongitude":"-4.0589","IsPastEvent":false,"Date":"Tue, 5","ShortDate":"05/03/2019","FullDate":"Tuesday, 05 March 2019","StartTime":"05/03/2019 19:00","EndTime":"05/03/2019 20:00","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"19:00 - 20:00","TimeText":null,"Month":{"ID":"March2019","HasValue":true,"Month":"March","Year":2019},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":651,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizer":{"ID":702,"Name":"NDRR Beginners"},"SecondOrganizer":{"ID":3,"Name":"Alan Talmage"},"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":""},"OrganizingSection":{"ID":2,"Name":"NDRR","Description":null,"Icon":"fa fa-sitemap","Colour":"rgb(237, 18, 84)","SeasonStartDate":null,"IsDefined":true,"IconAndName":"\u003ci class=\"fa fa-sitemap\" style=\"color: rgb(237, 18, 84)\"\u003e\u003c/i\u003e NDRR","Label":"\u003cspan class=\"label label-default label-lg\" style=\"background-color: rgb(237, 18, 84)\"\u003e\u003ci class=\"fa fa-sitemap\"\u003e\u003c/i\u003e NDRR\u003c/span\u003e"},"IsSignUpEnabled":true,"GuestsAllowedHtml":"\u003cspan class=\"answer answer-success\"\u003e\u003ci class=\"fa fa-check\"\u003e\u003c/i\u003e\u003cspan\u003eYes\u003c/span\u003e\u003c/span\u003e","SignUpSummary":"36","SignUpOpeningTime":"Friday, 04 January 2019 19:00","SignUpClosingTime":"Tuesday, 05 March 2019 20:00","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":"Tuesday, 05 March 2019 19:00","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":true,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://www.northdevonroadrunners.com/Events/Calendar/View?id=659","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":673,"Type":{"ID":8,"Name":"Volunteering","ShortName":"Volunteering","GlyphClass":"far fa-hands-helping","Colour":"rgb(29, 191, 221)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(29, 191, 221)\" title=\"Volunteering\"\u003e\u003ci class=\"far fa-hands-helping\"\u003e\u003c/i\u003e Volunteering\u003c/span\u003e"},"Name":"Beginners Programme :: Volunteer Sign-up","Description":"\u003cimg src=\"https://www.northdevonroadrunners.com//Client/Images/Cms/NDRR Beginners Course.jpg\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eNDRR BEGINNERS COURSE :: VOLUNTEER SIGN-UP\u003c/span\u003e\u003c/h3\u003e\n\u003ch4\u003e15/01/2019 to 19/03/2019\u003c/h4\u003e\n\u003cp\u003eIf you are able to assist in helping to\u0026nbsp;run the Beginners Course from the 15th of January to the 19th of March 2019, please sign-up here.\u003c/p\u003e\n\u003cp\u003ePlease only select the dates you are able to assist during the sign-up process.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eSee example below:\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e\u003cem\u003e* Note: Select \"Don\u0027t Sign Up\" for the dates you are unavailable.\u003c/em\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cimg src=\"https://www.northdevonroadrunners.com//Client/Images/Cms/Screenshot 2018-11-29 at 13.00.19.png\" width=\"389.2\" height=\"278\" style=\"width: 389.2px; height: 278px;\"\u003e\n\u003cp\u003e\u003cem\u003e\u003cbr\u003e\u003c/em\u003e\n\u003cspan style=\"color: rgb(192, 80, 77);\"\u003eBEGINNERS\u0026nbsp;COURSE INFORMATION\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003e\u003c/span\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003e\u003c/span\u003eThe Beginners Course will run from the 15th of January 2019 for 10 weeks and finishes on the 19th of March. By the end of the course, you will be able to run 5k without stopping.\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"background-color: rgb(255, 255, 255); color: rgb(192, 80, 77);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eFor more details \u003ca href=\"https://www.northdevonroadrunners.com/Cms/Spaces/BEGINNERS/Beginners+Programme\" rel=\"nofollow\"\u003e\u003cstrong\u003eCLICK HERE\u003c/strong\u003e\u003c/a\u003e\u003c/span\u003e.\u003c/span\u003e\u003cbr\u003e\u003cbr\u003e\u003c/p\u003e","VenueName":"Tarka Tennis Centre","VenueMapLocation":"EX31 2AP","VenueLatitude":"51.0757","VenueLongitude":"-4.0589","IsPastEvent":false,"Date":"Tue, 5","ShortDate":"05/03/2019","FullDate":"Tuesday, 05 March 2019","StartTime":"05/03/2019 19:00","EndTime":"05/03/2019 20:00","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"19:00 - 20:00","TimeText":null,"Month":{"ID":"March2019","HasValue":true,"Month":"March","Year":2019},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":665,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizer":{"ID":702,"Name":"NDRR Beginners"},"SecondOrganizer":{"ID":3,"Name":"Alan Talmage"},"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":""},"OrganizingSection":{"ID":2,"Name":"NDRR","Description":null,"Icon":"fa fa-sitemap","Colour":"rgb(237, 18, 84)","SeasonStartDate":null,"IsDefined":true,"IconAndName":"\u003ci class=\"fa fa-sitemap\" style=\"color: rgb(237, 18, 84)\"\u003e\u003c/i\u003e NDRR","Label":"\u003cspan class=\"label label-default label-lg\" style=\"background-color: rgb(237, 18, 84)\"\u003e\u003ci class=\"fa fa-sitemap\"\u003e\u003c/i\u003e NDRR\u003c/span\u003e"},"IsSignUpEnabled":true,"GuestsAllowedHtml":"\u003cspan class=\"answer answer-success\"\u003e\u003ci class=\"fa fa-check\"\u003e\u003c/i\u003e\u003cspan\u003eYes\u003c/span\u003e\u003c/span\u003e","SignUpSummary":"7","SignUpOpeningTime":"Friday, 04 January 2019 19:00","SignUpClosingTime":"Monday, 04 March 2019 19:00","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":"Tuesday, 05 March 2019 19:00","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://www.northdevonroadrunners.com/Events/Calendar/View?id=673","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":1366,"Type":{"ID":18,"Name":"Morning Coaching","ShortName":"Morning Coaching","GlyphClass":"far fa-stopwatch","Colour":"rgb(109, 211, 109)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(109, 211, 109)\" title=\"Morning Coaching\"\u003e\u003ci class=\"far fa-stopwatch\"\u003e\u003c/i\u003e Morning Coaching\u003c/span\u003e"},"Name":"05:30 Morning Coaching :: Oregons","Description":"\u003cp\u003eOne of our members, Simon Haywood, holds morning coaching sessions three times a week @ 05:30 for approximately an hour. 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